After a season of holiday indulgence, my body craves a clean-eating reset. I created this 5-Ingredient Salmon and Broccoli Stir Fry for Food Network’s Healthy Eats just to fit this craving. Frozen salmon filets brighten cold winter days with a taste of summer! You may also enjoy: Single-Pan...

Butternut squash and oranges breathe new life into this Butternut Squash-Orange Pie with Coconut Whipped Cream I created for Food Network’s Healthy Eats Blog. The natural sweetness of the squash and orange replace up to one third of added sugar, and plant-based coconut oil stands...

’Tis the season for turkey and cranberries. So why not package them into one tasty bundle? My 5-Ingredient Turkey Meatballs with Cranberry Sauce take less than 30 minutes to make from start to finish–perfect for an easy holiday party appetizer or a midweek family...

It’s that time of year again for pumpkin spice coffee drinks. You know you crave the aroma, the taste. This fall, treat yourself to a real pumpkin latte made with pumpkin puree and maple syrup for just the right amount of sweetness. With this drink,...

If you love pumpkin pie, you’ll love slathering this pumpkin butter recipe on, well, everything. From toast to smoothies to bagels to muffins to lattes, just a dollop of this delicious silky smooth spread is so versatile and adds a deliciously sweet fall flavor...

Cinnamon-infused and slightly sweet pumpkin paired with savory chive and sour cream flavored purple Peruvian potatoes brings you the best of both worlds. And the contrast of orange and purple offers a striking presentation to serve on Halloween. Each 1/2 cup serving provides 7 grams...

Colorful, delicous jack-o’lantern bowls surefire way to impress on Halloween Serving this show-stopping stuffed pumpkin recipe will no doubt have your friends talking for years to come. The chicken and vegetables are delicious to eat on their own, or you could even serve a very...

Since I love a good cheesecake, I created a solution for the next time I’m craving a slice of heaven that still satisfies with a more responsible nutritional profile—under 200 calories.  Yogurt replaces half of the cream cheese, which reduces the saturated fat and calorie...

Enjoy the flavors, warmth and nostalgia of the season with this low-calorie tea made with simple ingredients. Before you even take a sip, you’ll fall in love with the aroma of the orange zest and cinnamon. Fresh orange juice adds a kiss of natural...

Bring creamy comfort food back into your life with this mac and cheese that is high in flavor while keeping calories, saturated fat and sodium in check. The trick is whisking together a lightened up Bechamel sauce, with lowfat milk and flour, while skipping the...