To celebrate St. Patrick's Day, this classic Irish dish meets my slow cooker.
This is the easiest Corned Beef Cabbage recipe you’ll ever make! And it will probably be among the most delicious, too. Simple, whole-food ingredients add up to one delicious corned beef and cabbage meal you can make for St. Paddy’s Day in your slow cooker...Read More
Michelle Dudash, RDN analyzes whether supposed 'Detox' teas actually work
Michelle breaks down a new American Journal of Clinical Nutrition study and what foods contain the highest amounts of whole grains.
Michelle explains that our bodies do need calories to perform, contrary to low-cal marketing.
Michelle advises adding more vitamin C and tomatoes to repair skin damage from too much sun exposure.
Michelle's non-beef dishes include protein-rich plants and the right amino acids to help build muscle.
With fall comes peak sweet potato season. This 5-Ingredient Slow-Cooker Chicken and Sweet Potatoes I created for Food Network’s “Healthy Eats” blog highlights the savory side of this root vegetable. Paired with skinless chicken thighs, these simple ingredients transform into a easy but mouthwatering dinner. Want more recipes and...Read More
There’s little more I crave in the summertime than simple grilled food. These 5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes I created for Food Network’s “Healthy Eats” blog are exactly that. A sheet a foil, a handful of ingredients, and a hot grill...Read More
Summertime means rocking on a porch with an ice-y cold glass of tea in hand, failing miserably at cutting through the heavy heat and humidity with a flimsy paper fan. Ok, so maybe I’m more likely to be splashing in the pool with the kids, or...Read More