Aperitivos and wine spritzers are meant to be enjoyed before a meal and are light on alcohol, with just a touch of bitterness. Wine spritzers were frequently seen in Croatia, mixed with mineral water and ice, plus flavorings like lime and mint.
This one...
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Kristie’s Cosmo: Berry Acai Vodka Cocktail with Less Sugar
A modern twist on the cosmopolitan cocktail recipe.
Chill out during the summer heat with this perfect cosmopolitan cocktail in hand made with a modern twist. Kristie Smith of Indy Homes welcomed me into her beautiful home and shared how to make her signature cocktail, the Kristie Cosmo! This Cosmo recipe is...
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Quick and Easy Fall Drinks with Cocoa Flavanols, Heart Health Benefits
Enjoy your favorite fall flavors without the added sugars and calories
Recently I teamed up with the CocoaVia® brand to educate my readers about the health benefits of cocoa flavanols. Sponsored by my friends at CocoaVia®, written 100% by me.
As the weather dips into cooler temperatures, you may be tempted to indulge in hot café...
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Get the Health Benefits of Cocoa Flavanols in Refreshing Drinks
Think all types of chocolate are good for you? Think again.
Recently I teamed up with the CocoaVia® brand to educate my readers about the health benefits of cocoa flavanols. Sponsored by my friends at CocoaVia® brand, written 100% by me.
What are cocoa flavanols?
You’ve probably heard about chocolate, especially dark chocolate, being good for you....
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Iced Matcha Green Tea Latte
Iced matcha green tea latte is my new favorite afternoon drink with a caffeine boost.
My latest obsession is sipping an iced matcha latte when the hot afternoon slump hits. Matcha is a type of high-quality green tea, where the leaves are gently steamed, dried, and pulverized. Due to its fine texture, you can drink the matcha in the...
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Nutritionist Unravels the Health Benefits of Matcha
Michelle Dudash, RD shares a Green Tea Latte recipe that could transform your coffee routine.
All-Natural Pumpkin Spice Latte
It’s that time of year again for pumpkin spice coffee drinks. You know you crave the aroma, the taste. This fall, treat yourself to a real pumpkin latte made with pumpkin puree and maple syrup for just the right amount of sweetness.
With this drink,...
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Cinnamon-Citrus Tea with Thyme
Enjoy the flavors, warmth and nostalgia of the season with this low-calorie tea made with simple ingredients. Before you even take a sip, you’ll fall in love with the aroma of the orange zest and cinnamon. Fresh orange juice adds a kiss of natural...
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A Fit and Flavorful Fourth of July as Featured on Arizona Midday
It’s a holiday weekend, but heavy party food can really weigh you down in the summer heat. I’ve got your Fourth of July covered with an appetizer idea, a light-but-flavorful grilled chicken dish and a cocktail with an ingredient list that doubles as dessert!
Dips...
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Earl Grey Cola
This homemade cola gets its sweetness from evaporated cane juice, a lower-processed type of cane sugar, rather than relying on high fructose corn syrup.
Molasses, spices and vanilla impart a natural cola taste. Selzer water and citrus add bubbly zip, rather than chemicals used in...
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