Healthy Preschool Snack Menu and Daycare Snack Ideas

Full month calendar guide that provides healthy eating for kids

It’s back-to-school time! Hopefully you love the snacks that your child’s preschool serves–ones that are healthy while being foods your kids will actually eat. If not, you are in the right place! I am a registered dietitian nutritionist, mom of two little kids, chef, and...
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Healthy Lunch Ideas for Kids, Plus Snacks and Breakfasts, Too

This post was sponsored by my friends at Chobani. Written 100% by me. Whether you love it or hate it, it’s that time of year again…packing your kids’ lunch. So you need lunch ideas, right? When it comes to packing lunch boxes, I try to streamline...
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Healthy Back to School Lunch Box Recipes for Edible Feast

Substituting young green soybeans for chickpeas offers a refreshing variation from the usual hummus. Scarlet loves this Lemon Cilantro Edamame Hummus so much, she asks for seconds! The soybeans in this dip are an excellent form of complete vegan protein–perfect for a dip, but...
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Back-to-School Hacks: Healthy lunch boxes as seen on ABC-TV LA

All of these would be placed in the Easy Lunchboxes brand of containers. Just two parts, dishwasher safe and BPA-free. 1: “Sushi roll” Lunch Box Almond Butter and Grape “Sushi Rolls”: Cut the crust off 2 slices of 100% whole-grain bread. Roll flat with a rolling...
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New Foods and Products for a Healthy School Lunch Box

Sponsored post Most of you are at least one week—four for us!—into the new school year. With all of the excitement comes even more fun for some, and for the rest–the dread of packing school lunch. My husband says he doesn’t mind packing lunches. Sometimes...
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