Found In Featured Articles

Michelle Shares Trends in Natural Foods

Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in sunny California.

What’s Trending in Natural Foods? Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in sunny California. The biggest trend right now is plant-based everything! From vegetable based “seafood” to dairy-free “cheese,”...
Read More

Dietitian Shares Easy Food Swaps for the Mediterranean Diet

Registered dietitian and chef, Michelle Dudash, shares recommendations for ingredient swaps and everyday cooking habits you can incorporate into the Mediterranean diet.

Registered dietitian and chef, Michelle Dudash, shares recommendations for ingredient swaps and everyday cooking habits you can incorporate into the Mediterranean diet.
Read More
 

GET MY FREE CLEAN EATING GROCERY LIST

This is the EXACT list of foods I buy and feed my family to create delicious, nourishing, whole-food meals. You'll also receive my monthly newsletter.

it's free!
I will never share your email with third parties.