Nutritionist’s Clean Eating 101 Featured on Indy Style

Michelle offered her simple tips and recipes for wholesome meal planning.

In January, I visited my friends and colleagues at WISH-TV’s IndyStyle to feature my tips and recipes for clean-eating meal planning. If you are new to my page, my five clean food rules are: Natural state: The less foods are processed, typically the more beneficial nutrients...
Read More

Virtual Book Club Part 1: Clean Eating for Busy Families

Hi all! Hopefully by now you’ve all dived into reading my book Clean Eating for Busy Families. If not, it’s pretty easy to at least peruse the introductory chapter on clean eating. What are your thoughts so far about Clean Eating for Busy Families? The number...
Read More

Clean Eating Expert Featured on recently featured clean eating expert Michelle Dudash and her new book Clean Eating for Busy Families. Read the full interview to learn how to get you and your whole family to eat clean. Talking to the Experts: Clean Eating Cookbook Author Michelle Dudash
Read More

Cooking Class in Phoenix with Clean Eating Author Michelle Dudash

Join me for lunch, chatting, and cooking in the kitchen! Come alone or bring your girlfriend or family for this fun, informational and educational class. Learn my secrets to getting clean eating meals on the table in minutes. Clean Eating for Busy Families Cooking Class...
Read More

Clean Eating Expert Shares Recipes on Good Day FOX 4 Dallas

Today my cooking segment appeared on Good Day FOX 4 in Dallas, where I demonstrated how to make my clean eating Oatmeal & Cherry Breakfast Cookies with Almonds. I also showed my Quick-Fix Trail Mix Snack Bars, which are a great make-ahead recipe for...
Read More


This is the EXACT list of foods I buy and feed my family to create delicious, nourishing, whole-food meals. You'll also receive my monthly newsletter.

it's free!
I will never share your email with third parties.