Michelle’s Bruschetta Board and Vegan Chocolate Mousse ‘Shots’
Registered dietitian and chef, Michelle Dudash, shares a festive bruschetta board and vegan chocolate mousse 'shots'.
Low-Carb Appetizers
Chef and Registered Dietitian, Michelle Dudash, shares healthy appetizer recipes from her new book, The Low-Carb Mediterranean Cookbook.
My new book, The Low-Carb Mediterranean Cookbook, was inspired by my readers, viewers, colleagues, friends, and family who are always looking for low-carb recipes. As a dietitian, though, I wanted to pair it with one of the healthiest diets in the world—the Mediterranean diet.
The book was written...
Read More
Easy Labor Day Pimento Cheese Recipe with Greek Yogurt
This easy pimento cheese dip recipe will impress your guests during your get together!
Easy Labor Day Pimento Cheese Recipe with Greek Yogurt
Once you start munching on pimento cheese, you can’t stop! Which is why I created this lightened up version, using Greek yogurt in place of cream cheese. You can use non-fat, low-fat, or whole-milk yogurt. You...
Read More
Cumin-Chili Spiced Seven-Layer Bean Dip
Have your seven-layer dip and eat it too, with significantly less saturated fat and calories.
Have your seven-layer dip and eat it too, with significantly less saturated fat and calories. This dip is as healthy as eating a salad, but tastes like your indulging big time, with black beans, Greek yogurt, and avocado.
Cumin-Chili Spiced Seven-Layer Bean Dip
2 (14-ounce) cans...
Read More
The Best Easy Guacamole
I've made all sorts of versions of guacamole. The one I perfected when I'd fly down to Cabo as a private chef is the one in my cookbook. But I have a new one for you, from an unexpected place.
It’s the kick-off to 4th of July week! I will just be hanging locally this year, but you can bet I’ll be digging into lots of guacamole.
I’ve made all sorts of versions of guacamole. The one I perfected when I’d fly down to Cabo...
Read More
Holiday Gift Ideas for People Who Love to Cook in my December 2017 Newsletter
You won’t want to miss the gift guide in my December 2017 newsletter, featuring 12 awesome gifts for cooks. From stocking stuffers to splurge-worthy kitchen items, I’ve got you covered.
I also announce my new food reboot program, 4Real, launching soon. Join the waitlist now!...
Read More
Halloween Recipes for Kids: Spooky Fruit Platter
Michelle asks Maleficent to share her spooky fruit platter ideas for this Halloween season
Winter Fruit Salad
According to research from Calorie Control Council, the average American easily consumes more than 2,000 calories and 81 grams of fat (much of it being saturated fat) from a typical Super Bowl Sunday menu. Trying to maintain a healthy lifestyle while tailgating or at a viewing...
Read More
Baked Sweet Potato Fries with Garlicky Greek Yogurt Dip
This post was sponsored by my friends at Chobani. Written 100% by me.
We are in the midst of sweet potato season, with the majority of them hailing from North Carolina and California. Get excited! Baking them in an extra hot oven is my favorite...
Read More
Blistered Shishito Peppers with Garlic Chips
Combine tender shishito peppers with garlic chips
My first shishito pepper encounter was more than five years ago at Elements restaurant at Sanctuary. Tender, with a salty, sweet and deep smoky taste. While shishitos were once reserved for fine dining and niche Japanese restaurants, today...
Read More
I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
