How Cookbook Recipes Are Born

Sponsored post People ask me, “Where did you get the recipes for your book?” I suppose that’s a reasonable question. Not every RD is a chef and some authors partner with chefs or professional recipe developers, or both, to create recipes. For people like me:...
Read More

How to Cook a Pork Tenderloin Roast

Sponsored post One of the best things about the holiday season is the food, of course. Sipping lowfat eggnog lattes while shopping and nibbling fresh roasted chestnuts while dressing the tree and singing along with Christmas music are a couple of my favorites. Feeding hungry...
Read More

Recipe: Brat-Style Pork Burgers

Sponsored Post You can take a girl out of Wisconsin, but you can’t take Wisconsin out of the girl—‘ya know. As a born-and-raised Sconnie, the compulsion to eat brats and cheese curds during football season is spiraled into my DNA. The brininess of the sauerkraut...
Read More

Philly Cheeseloin Recipe and Book Signing at FNCE

Post sponsored by National Pork Board. Words and thoughts are 100% my own.   I created this recipe for my client the National Pork Board for serving at the Academy of Nutrition and Dietetics Food and Nutrition Expo in Philadelphia, demonstrating to dietitians how pork is...
Read More

Your Go-To Slow Cooker Pulled Pork Recipe

I get excited when I spot pulled pork on a restaurant menu, at a catered event or at a party. I can expect–even crave—the pork’s savory juices running down my palm, melt-in-the mouth tenderness and succulent layered, yet down-home flavors. Pulled pork might seem...
Read More

Recipe for Sage Pork Tenderloin Medallions with White Wine Jus

This recipe stems from an old friend’s mom’s recipe for baked White Wine Pork Chops. Recently I craved those flavors and concocted a new, healthier version using pork tenderloin, the more refined sister. Recipe for Sage Pork Tenderloin Medallions with White Wine Jus Makes four servings. 2...
Read More

Steve’s German Spaghetti

Bacon makes its way into our home on special occasions, and upon uncovering a package leftover from Father’s Day in the freezer, it didn’t take us long to decide how to use it. This spaghetti recipe comes from my husband’s mother, passed down from...
Read More
 

GET MY FREE CLEAN EATING GROCERY LIST

This is the EXACT list of foods I buy and feed my family to create delicious, nourishing, whole-food meals. You'll also receive my monthly newsletter.

it's free!
I will never share your email with third parties.