California Avocado and Chicken Pad Thai

This is an easy pad thai recipe that is so simple and delicious and ready in 45 minutes from start to finish. As seen on Arizona Midday KPNX.

This all-in-one chicken pad Thai recipe will satisfy your pad Thai noodle craving while delivering plenty of protein and fresh produce. Fresh California Avocados are in peak season March through September, making this the perfect light dinner to enjoy during warmer months or any...
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Nutritionist’s Clean Eating 101 Featured on Indy Style

Michelle offered her simple tips and recipes for wholesome meal planning.

In January, I visited my friends and colleagues at WISH-TV’s IndyStyle to feature my tips and recipes for clean-eating meal planning. If you are new to my page, my five clean food rules are: Natural state: The less foods are processed, typically the more beneficial nutrients...
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Turkey Stock for Turkey Soup with Carcass

Turkey Bone Broth Recipe for Turkey Soup

The first time I experimented with making broth out of a cooked turkey carcass, I was a bit skeptical about how much flavor it would really impart. Then I was blown away by how much gelatin I pulled out of that turkey carcass! This...
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Slow-Cooker Chicken and Sweet Potatoes for Food Network’s “Healthy Eats” Blog

With fall comes peak sweet potato season. This 5-Ingredient Slow-Cooker Chicken and Sweet Potatoes I created for Food Network’s “Healthy Eats” blog highlights the savory side of this root vegetable. Paired with skinless chicken thighs, these simple ingredients transform into a easy but mouthwatering dinner. You might also enjoy: Pumpkin...
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Strawberry and Black Quinoa Salad for Food Network’s “Healthy Eats”

No doubt you’re familiar with white quinoa, which has become a healthy pantry staple in recent years. But you might be pleasantly surprised by the fun, pop-y texture and striking color of the black variety. Paired with in-season strawberries, leftover rotisserie chicken, and a...
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Lemon Chicken with Spinach for Food Network’s “Healthy Eats” Blog

You can never have too many quick and healthy chicken recipes. This 5-Ingredient Lemon Chicken with Spinach I created for Food Network’s Healthy Eats blog is exactly what your midweek dinner routine needs! You might also enjoy: Salmon and Broccoli Stir-Fry for Food Network’s Healthy Eats Blog Sheet Pan...
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