I love it when my husband cooks for me, and I especially love his new twists on lovely, mouth-watering salad recipes that I can recreate for you all. His latest dish is this satisfying warm and springy salad of shrimp and mushrooms, plus I...
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Crimini Mushroom Turkey Burger with Cumin and Chile
Sometimes I just want a big ole’ burger. But these days, ordering a burger might induce stares from people as if you’re trying to bum a cigarette, depending on the company you keep. While I believe that beef certainly has its place within a...
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Banana Quinoa Cakes
Image courtesy of GotMilkGotProtein.com
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I tried this recipe recently from GotMilkGotProtein.com and it is so tasty and satisfying. Enjoy two cakes with an 8-ounce glass of milk and get 14 grams protein and 6 grams fiber, helping keep you satisfied and focused all morning long. I...
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Michelle’s Turkey Taco Lettuce Wraps as Seen on The Chew
By Michelle Dudash, RDN
We are nearly one month into the new year. How are you doing with your resolutions? If your commitment to eat healthier or lose weight is fading or already just a faint memory, allow me to tempt you with my latest...
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How to Make a Beef Tenderloin Roast
My most requested recipe
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One of my family’s favorite holiday traditions is cooking roast beef tenderloin on Christmas Day. Once you know the proper technique of cooking a roast, it is so simple to prepare some steps in advance, and then finish cooking it in the oven...
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Pear, Apple and Grape Salad with Thyme and Walnuts
While lush summer berries and melons are frequently enjoyed as fruit salad, it is a mystery to me why seasonal fall fruits don’t get the same treatment. I’m trying to change that by tempting you with this salad made of the season’s bounty, including...
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Creamy Vegan White Bean Ranch Dip
Ranch dressing….what’s not to love? The complex blend of herbs, spices and salt. The acidic tang of buttermilk. Its versatility on vegetable crudités, French fries, and dare I mention bad pizza crust? But the downside: 2 tablespoons delivers 145 calories, 13% of the Daily...
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Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise, and Dispelling Mayo Myths
Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise, and Dispelling Mayo Myths
My husband Steve struck again with this so simple, yet so delicious, sandwich that cooks on the grill in just a few minutes. The key to this sandwich is the sauce,...
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Crunchy Cilantro-Lime Hummus Tacos
My husband actually raved about these vegan tacos! He didn’t ask for a side of chicken sausage or even sprinkle on cheese. He just happily ate (devoured) them, as I did: slathered with taco sauce and filled with mixed greens. The recipe yields tacos that are...
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Mini Fig-Peach Cobblers with Whole-Grain Topping
One day recently I had an intense craving for a summer fruit cobbler. An abundance of figs in my fridge proved the inspiration for the base I created for this easy-going dessert. This time of year, fig trees are going bonkers, producing buckets of...
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