Hawaiian Dream Ice Cream

  If you love coconut, treat yourself to this ultra rich and creamy ice cream that is dairy-free, lactose-free, and contains no added sugar. Pineapple juice and fresh bananas bring natural sweetness and flavor to this low-sugar dessert with only 13 grams of carbs per...
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Dark Chocolate Banana Pops with Pecans

These whole-food fruit and chocolate pops are fun, tasty and easy to make ahead. They are low in added sugar, contain antioxidants, and are a good source of fiber and potassium. Dark Chocolate Banana Pops with Pecans 2 large bananas, cut in half 2 tablespoons lowfat milk 1/3...
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Double Dark Chocolate Chip Cookies with Walnuts and Sea Salt

Clean Eating Double Dark Chocolate Chip Cookies with Walnuts and Sea Salt Recently at a television studio, I demonstrated how to make these cookies. The crew that saw me combine all of the ingredients became skeptical. But once they tasted these gooey-on-the-inside and crispy-on-the-outside cookies,...
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Mini Fig-Peach Cobblers with Whole-Grain Topping

One day recently I had an intense craving for a summer fruit cobbler. An abundance of figs in my fridge proved the inspiration for the base I created for this easy-going dessert. This time of year, fig trees are going bonkers, producing buckets of...
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Fruity Coconut Cream Freezer Cupcakes with Dark Chocolate

Say the word “cupcake” to my 4-year-old daughter and a joyful squeal will immediately follow. Include some fruit and her oh-so-favorite dark chocolate and you have sealed the deal. While I love the textured almonds on the bottom, she asked me to remove the...
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Salted Dark Chocolate Fruit and Nut Clusters

Sea salt flakes, dark chocolate, fruit and nuts add up to delicious treats.

Dark chocolate treat won’t cause guilt How to Temper Chocolate in the Microwave Recently I put myself on a low-in-refined-starches-and-sugars diet in the hope of saving my hormonal skin (It is working! More on that later.). Needless to say, I’ve been jonesing for some sweets. While my nightly...
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Phoenix TV Nutritionist Shares Healthy Frozen Pops Recipes

Reported by Meghan Hall Summer has hit us full-force with heat waves sweeping the country, but that doesn’t mean we all have free rein to snack solely on ice cream. Michelle recently appeared on NBC’s Arizona Midday in Phoenix with Destry Jetton to showcase some...
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Recipe: Food Processor Chocolate Chip-Oatmeal Cookies and Giveaway!

  Cookies are a treat I indulge in on a weekly basis, in moderation, of course. Chocolate chip, peanut butter, double chocolate, and sugar cookies are a few of my favorites. Recently I received a review copy of the Weight Watchers One Pot Cookbook and...
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Recipe: Vanilla Bean & Banana Pudding Parfaits

When I worked as a private chef, my boss’s favorite dessert was banana cream pie. This recipe became his healthy favorite and satisfied his craving while keeping saturated fat and refined sugar in check. My “made with love” pudding tastes lots better than boxed mixes filled with mysterious gobbledygook....
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