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My Grilled Stuffed Mushrooms for Food Network’s “Healthy Eats” Blog

  Stuffed mushrooms are an awesome appetizer, but why are they only ever presented as bite-size party food? I stuffed entreé-sized meaty portobellos with sweet, briny shrimp for my latest installment on’s Healthy Eats blog. These Grilled Shrimp-Stuffed Mushrooms are a new take on...
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My Grilled Chicken Recipe for Food Network’s “Healthy Eats”

I created this grilled chicken recipe as an ode to the warmer weather and the outdoor grilling that comes with it. My Cajun-Spiced Grilled Chicken is bright with apple cider vinegar and fresh parsley, a refreshing change of pace from sticky-sweet bottled barbecue sauces.   You...
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Nutrition Expert Shares 5 Principles of Clean Eating with EatingWell

Check out culinary and nutrition expert Michelle Dudash’s article featured in the January/February issue of EatingWell magazine on the 5 Principles of Clean Eating. The principles include consuming more whole foods, fewer processed and high sodium foods, eating more vegetables, and choosing whole grain...
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Clean Eating Cookbook Author Q & A with

Clean eating expert and author Michelle Dudash shares her chef mom secrets with, including what is clean eating, how to get a healthy dinner on the table quickly, and how to get your kid to eat more vegetables. Read the clean eating Q...
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5 BBQ Dangers and Clean Eating Fixes on ABC 7 LA, Behind the Scenes

You think BBQ, you think fun in the sun, but there are dangers (chemical, bacteriological and nutritional) lurking around your backyard bash that can be fixed with just a few tiny tweaks. Make this your healthiest summer yet! I recently appeared on ABC 7 LA Eye...
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Clean Eating Chef Talks Superfoods with Pregnancy & Newborn Magazine

Michelle Dudash talks with Pregnancy & Newborn Magazine about second trimester super foods, focusing on iron. Choosing heme iron sources, like red meat, and pairing non-heme sources, like black beans, with vitamin C can prevent premature deliveries and low birth weights. Find the article here: Superfoods: Eating...
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Clean Eating Expert Nutritionist in Phoenix Shares Healthy Grilling Tips on 3TV

Get Michelle’s recipes for Grilled Shrimp Tacos and Tomato-Studded Guacamole here! New Healthy BBQ Recipes and Gadgets Memorial Day weekend kicks off grilling season! It’s easy to make your recipes nutritious AND delicious. Michelle Dudash, registered dietitian, chef and author of Clean Eating for Busy...
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Clean Eating Expert Featured on recently featured clean eating expert Michelle Dudash and her new book Clean Eating for Busy Families. Read the full interview to learn how to get you and your whole family to eat clean. Talking to the Experts: Clean Eating Cookbook Author Michelle Dudash
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