Tag Archives: healthy smoothie recipes

Creamy Ginger-Orange Smoothie with Almond Butter

Creamy Ginger-Orange Smoothie with Almond Butter

Recently my brother-in-law shipped us a case of Florida oranges. Shortly thereafter my husband’s co-worker gave us a grocery bag full of freshly picked oranges from her backyard. I had so many oranges I panicked! Who would…

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Green Sneaky Bean and Winter Fruit Smoothie

Clean eating green sneaky bean and winter fruit smoothie

Clean Eating Smoothie

Usually I don’t bother with creating smoothie recipes. If you stick to the basics—bananas, summer berries, milk and yogurt—you’re bound to have delicious success. But how about during the winter months when fresh, local,…

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Recipe: Sneaky Greens & Berry Smoothie with Ginger

Sneaky Greens Berry SmoothieExcept for a few sometimes used in egg dishes, vegetables aren’t common in the typical American breakfast. With purple blackberries obscuring the green hue of the spinach, even vegetable haters won’t notice that this smoothie offers one full serving of vegetables. Get…

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TV Nutritionist in Phoenix Shows Healthy Frozen Drinks on Arizona Midday, NBC12

Cut mango from TV Nutritionist Michelle Dudash

Arizona Midday host Destry Jetton asked me to come in to the show today and talk about healthy frozen drinks, now that the thermostat is hitting 100 degrees in Phoenix.

Here are the tips and recipes I…

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Mango Smoothie Recipe

Looking for a delicious and easy way to incorporate fruit into your day? This recipe provides a time-saving and money-saving way to enjoy a smoothie beverage!

Makes approximately 20 ounces (570 ml) - 2 to 3 servings (about 6 ounces, or…

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