Category Archives: Featured

Healthy Lunch Ideas for Kids, Plus Snacks and Breakfasts, Too

Kids lunch box ideas with Chobani yogurtThis post was sponsored by my friends at Chobani. Written 100% by me.

Whether you love it or hate it, it’s that time of year again…packing your kids’ lunch. So you need lunch ideas, right?

When it comes to packing …

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What’s New in Back-to-School Lunches and Snacks as seen on Arizona Midday

Yumbox lunch box

What’s new in lunchbox gear?

Keep it cold

My favorite lunch bag is Pack-It, since the ice packs are built right into the walls of the bag. The whole bag goes into the freezer, keeping food cold for up to ten hours. …

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Easy Mac and Cheese Recipe Kids Will Love

Nutrition Spokesperson and mom Michelle Dudash and her family

This post is sponsored by my friends at Beech-Nut, makers of delicious food for babies, made with simple ingredients.

My girls — Scarlet and Stella — can be picky eaters. They poke at foods that wiggle, insist the crust of their sandwiches

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Clean Eating Cooking School: Monthly Meal Plans Made Simple

Clean Eating Cooking School: Monthly Meal Plans Made SimpleFirst, I will try not to use exclamation marks in every sentence. I wanted you to be the first to know the details about my new online course…meal planner…recipe bible…cooking school…best friend. Whatever you want to call it. I named …

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Butternut Squash-Orange Pie for Food Network’s Healthy Eats Blog

Butternut Orange Squash Pie

Butternut squash and oranges breathe new life into this Butternut Squash-Orange Pie with Coconut Whipped Cream I created for Food Network’s Healthy Eats Blog. The natural sweetness of the squash and orange replace up to one third of added sugar, and …

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5-Ingredient Turkey Meatballs with Cranberry Sauce on Food Network’s “Healthy Eats” Blog

5-Ingredient Turkey Meatballs with Cranberry Sauce

’Tis the season for turkey and cranberries. So why not package them into one tasty bundle? My 5-Ingredient Turkey Meatballs with Cranberry Sauce take less than 30 minutes to make from start to finish–perfect for an easy holiday party appetizer …

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Pumpkin Butter with Apples & Maple


Pumpkin Butter with Maple

If you love pumpkin pie, you’ll love slathering this pumpkin butter on, well, everything. From toast to smoothies to bagels to muffins to lattes, just a dollop of this delicious silky smooth spread is so versatile and adds a deliciously …

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Jack O’Lantern Bowls with Chicken, Bell Pepper & Sage

Colorful, delicous jack-o’lantern bowls surefire way to impress on Halloween

Stuffed Jack O'Lantern Bowls
Serving this show-stopping dish will no doubt have your friends talking for years to come. The chicken and vegetables are delicious to eat on their own, or you could even …

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5-Ingredient Slow-Cooker Chili for Food Network’s “Healthy Eats” Blog

5-Ingredient-Slow-Cooker-Chili

The game-watching, tailgating and fall festival weather begs for hearty meals. So often these events revolve around greasy, heavy foods, but they don’t have to! A bowl of piping-hot chili is always a crowd-pleaser, and is packed with high-quality protein. The 5-Ingredient

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5-Ingredient Salmon Burgers for Food Network’s “Healthy Eats” Blog

Grilled Salmon BurgersOnce you taste a freshly made salmon burger, you may never want a frozen, premade patty again — especially when you can make a fresh one with only a handful of ingredients that you likely already have stocked. These Grilled …

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