Category Archives: Featured

Clean Eating Cooking School: Monthly Meal Plans Made Simple

Clean Eating Cooking School: Monthly Meal Plans Made SimpleFirst, I will try not to use exclamation marks in every sentence. I wanted you to be the first to know the details about my new online course…meal planner…recipe bible…cooking school…best friend. Whatever you want to call it. I named …

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Butternut Squash-Orange Pie for Food Network’s Healthy Eats Blog

Butternut Orange Squash Pie

Butternut squash and oranges breathe new life into this Butternut Squash-Orange Pie with Coconut Whipped Cream I created for Food Network’s Healthy Eats Blog. The natural sweetness of the squash and orange replace up to one third of added sugar, and …

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5-Ingredient Turkey Meatballs with Cranberry Sauce on Food Network’s “Healthy Eats” Blog

5-Ingredient Turkey Meatballs with Cranberry Sauce

’Tis the season for turkey and cranberries. So why not package them into one tasty bundle? My 5-Ingredient Turkey Meatballs with Cranberry Sauce take less than 30 minutes to make from start to finish–perfect for an easy holiday party appetizer …

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Pumpkin Butter with Apples & Maple


Pumpkin Butter with Maple

If you love pumpkin pie, you’ll love slathering this pumpkin butter on, well, everything. From toast to smoothies to bagels to muffins to lattes, just a dollop of this delicious silky smooth spread is so versatile and adds a deliciously …

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Jack O’Lantern Bowls with Chicken, Bell Pepper & Sage

Stuffed Jack O'Lantern BowlsServing this show-stopping dish will no doubt have your friends talking for years to come. The chicken and vegetables are delicious to eat on their own, or you could even serve a very thick chili in the pumpkins. When you’re …

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How to Get Started with Clean Eating (Even When You’re Crazy Busy)

How to Eat Clean

How to Get Started with Eating Clean Even When You’re Really Busy

With work, school, kids, some spark of a social life, and, oh, that thing that’s good for us, called “exercise,” thinking about eating clean and planning healthy meals can …

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5-Ingredient Slow-Cooker Chili for Food Network’s “Healthy Eats” Blog

5-Ingredient-Slow-Cooker-Chili

The game-watching, tailgating and fall festival weather begs for hearty meals. So often these events revolve around greasy, heavy foods, but they don’t have to! A bowl of piping-hot chili is always a crowd-pleaser, and is packed with high-quality protein. The 5-Ingredient

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5-Ingredient Salmon Burgers for Food Network’s “Healthy Eats” Blog

Grilled Salmon BurgersOnce you taste a freshly made salmon burger, you may never want a frozen, premade patty again — especially when you can make a fresh one with only a handful of ingredients that you likely already have stocked. These Grilled …

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My Grilled Stuffed Mushrooms for Food Network’s “Healthy Eats” Blog

Grilled Shrimp-Stuffed Mushrooms

 

Stuffed mushrooms are an awesome appetizer, but why are they only ever presented as bite-size party food? I stuffed entreé-sized meaty portobellos with sweet, briny shrimp for my latest installment on FoodNetwork.com’s Healthy Eats blog. These Grilled Shrimp-Stuffed Mushrooms

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My Grilled Chicken Recipe for Food Network’s “Healthy Eats”

Michelle Dudash’s 5 Ingredient Cajun-Spiced Grilled Chicken, as seen on Foodnetwork.com’s Healthy Eats blog.

I created this grilled chicken recipe as an ode to the warmer weather and the outdoor grilling that comes with it. My Cajun-Spiced Grilled Chicken is bright with apple cider vinegar and fresh parsley, a refreshing change of pace from …

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