Author Archives: Michelle Dudash

Easy Mac and Cheese Recipe Kids Will Love

Nutrition Spokesperson and mom Michelle Dudash and her family

This post is sponsored by my friends at Beech-Nut, makers of delicious food for babies, made with simple ingredients.

My girls — Scarlet and Stella — can be picky eaters. They poke at foods that wiggle, insist the crust of their sandwiches

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Political Campaign Trail Mix: Make America’s Snacking Great Again!

If you can’t decide who to vote for, you might be equally as confused as to what to snack on, which is why, America, I have created the World’s First Political Campaign Trail Mix. It’s time for America to TAKE BACK …

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Clean Eating Cooking School: Monthly Meal Plans Made Simple

Clean Eating Cooking School: Monthly Meal Plans Made SimpleFirst, I will try not to use exclamation marks in every sentence. I wanted you to be the first to know the details about my new online course…meal planner…recipe bible…cooking school…best friend. Whatever you want to call it. I named …

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How to Get Started with Clean Eating (Even When You’re Crazy Busy)

How to Eat Clean

How to Get Started with Eating Clean Even When You’re Really Busy

With work, school, kids, some spark of a social life, and, oh, that thing that’s good for us, called “exercise,” thinking about eating clean and planning healthy meals can …

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Clean Eating Expert in WebMD Diabetes Magazine

Michelle's tips and book featured.
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Clean Eating Expert Featured in AARP The Magazine

Michelle explains the rules for eating clean.
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Sweet Treats Keep ‘Doctors’ Happy

Sweet Treats Keep ‘Doctors’ Happy

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Michelle’s Diet-Friendly Desserts on The Doctors Show

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My Diet-Friendly Desserts on “The Doctors” Show!

Cinnamon-Ginger Pumpkin Pancakes

Today my diet-friendly desserts segment aired on “The Doctors” show! Get the recipes here: Ooh La Latte PopsPump-CakesHawaiian Dream Ice Cream.…

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Clean Eating Expert Makes Healthy Mason Jar Meals on The List

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