Author Archives: Michelle Dudash

How to Get Started with Clean Eating (Even When You’re Crazy Busy)

How to Eat Clean

How to Get Started with Eating Clean Even When You’re Really Busy

With work, school, kids, some spark of a social life, and, oh, that thing that’s good for us, called “exercise,” thinking about eating clean and planning healthy meals can …

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Clean Eating Expert in WebMD Diabetes Magazine

Michelle's tips and book featured.
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Clean Eating Expert Featured in AARP The Magazine

Michelle explains the rules for eating clean.
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Sweet Treats Keep ‘Doctors’ Happy

Sweet Treats Keep ‘Doctors’ Happy

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Michelle’s Diet-Friendly Desserts on The Doctors Show

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My Diet-Friendly Desserts on “The Doctors” Show!

Cinnamon-Ginger Pumpkin Pancakes

Today my diet-friendly desserts segment aired on “The Doctors” show! Get the recipes here: Ooh La Latte PopsPump-CakesHawaiian Dream Ice Cream.…

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Clean Eating Expert Makes Healthy Mason Jar Meals on The List

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Clean Eating, Healthy Fast Food Recipes on Arizona Midday, NBC

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Apple-Cinnamon Whole-Grain Pancake Muffins

Apple Cinnamon Whole-Grain Pancake Muffins

Image by Elle Penner, RDN

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No time for pancakes? No problem! This recipe allows you to bake all of the batter at once in muffin tins so you can go about with your morning. These fluffy muffins serve …

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Buffalo Grilled Chicken Flatbread Pizza

Buffalo Chicken Pizza

There’s no need to call for pizza delivery when you can have these flatbreads ready to eat in under 30 minutes. You get to nosh on 2 generous slices of this pizza for only 150 calories and 2 grams of …

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