Author Archives: Michelle Dudash

Clean Eating Author’s Amazing Salad Recipes on The List Show

var p = new anv_pl_def(); p.config = {}; p.config.width = 400; p.config.height = 225.9; p.loadVideoExpressV3('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|1000011|SPS');…

Posted in Video | Tagged | Leave a comment

New Foods and Products for a Healthy School Lunch Box

Naturipe Washed and Ready to Eat Blueberry Packs

Sponsored post

Most of you are at least one week—four for us!—into the new school year. With all of the excitement comes even more fun for some, and for the rest–the dread of packing school lunch. My husband says he …

Posted in Uncategorized | Tagged | 1 Comment

Registered Dietitian in Phoenix Shares Healthy Lunchbox Ideas on Arizona Midday, NBC

Posted in Video | Tagged | Leave a comment

How to Lower the Sodium in Your Recipes While Kicking Up the Flavor

Sunkist Lemon-Spiced Tilapia Tacos, by culinary spokesperson Michelle Dudash

Hi all! I can’t believe how long it has been since my last blog post. My apologies. I’ve been so busy creating recipes for clients and enjoying my summer that I forgot to share my latest and greatest with you. …

Posted in Uncategorized | Tagged , | Leave a comment

9 Microwave Tricks That Make Your Food Taste Amazing

Michelle's culinary and nutritional tips featured.
Posted in Featured Articles | Tagged | Leave a comment

Clean Eating Expert Shares How to Grill Fruits and Vegetables for Healthful Meals

Posted in Video | Tagged | Leave a comment

Food Styling Secrets from Clean Eating Author Featured in Edible Phoenix

Summer 2014 cover image of Edible Phoenix

I was delighted to be featured in the Summer 2014 edition of Edible Phoenix in the article “Looks Good Enough to Eat”, by my friend and registered dietitian Sharon Salomon, MS, RD. She delves into the minds of food stylists, …

Posted in Featured | Tagged | Leave a comment

Creamy Rosemary-Chive Cashew Spread

Creamy Vegan Cashew Spread with Rosemary and Chives

Nutritious breakfast spread options are typically limited to vegan buttery spread and traditional nut butters. I am also a fan of mashing fresh avocado on toast. Here is another savory topping to add to the mix that provides you with …

Posted in Recipes | Tagged , , , | Leave a comment

Warm Mushroom and Spinach Salad with Shrimp

Warm Mushroom and Spinach Salad with Shrimp

I love it when my husband cooks for me, and I especially love his new twists on lovely, mouth-watering salad recipes that I can recreate for you all. His latest dish is this satisfying warm and springy salad of shrimp …

Posted in Recipes | Tagged , | Leave a comment

Finalist on The Chew Hosts Cooking Demo and Book Signing in Surprise, AZ

Michelle Dudash with Michael Symon and Clinton Kelly on The Chew

Michelle Dudash with Michael Symon and Clinton Kelly on The Chew

The Chew‘s “Search for the Weight Watchers Chef” finalist, Chef Michelle Dudash will be co-hosting a cooking demo and book signing! Clean eating expert Michelle Dudash will be …

Posted in Featured | Tagged | Leave a comment