Author Archives: Michelle Dudash

Introducing my clean eating newsletter!

what to do with pomegranate seeds

I’m delighted to announce my clean eating newsletter! I know, it has been a long time coming. Now you can receive messages from me straight to your inbox filled with mouthwatering images, food musings about this and that, and anything else …

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Chef RD Makes Double Dark Chocolate Chip Cookies with Avocado and Flaxseed! On Arizona Midday NBC

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Clean Eating Author’s Amazing Salad Recipes on The List Show

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New Foods and Products for a Healthy School Lunch Box

Naturipe Washed and Ready to Eat Blueberry Packs

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Most of you are at least one week—four for us!—into the new school year. With all of the excitement comes even more fun for some, and for the rest–the dread of packing school lunch. My husband says he …

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Registered Dietitian in Phoenix Shares Healthy Lunchbox Ideas on Arizona Midday, NBC

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How to Lower the Sodium in Your Recipes While Kicking Up the Flavor

Sunkist Lemon-Spiced Tilapia Tacos, by culinary spokesperson Michelle Dudash

Hi all! I can’t believe how long it has been since my last blog post. My apologies. I’ve been so busy creating recipes for clients and enjoying my summer that I forgot to share my latest and greatest with you. …

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9 Microwave Tricks That Make Your Food Taste Amazing

Michelle's culinary and nutritional tips featured.
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Clean Eating Expert Shares How to Grill Fruits and Vegetables for Healthful Meals

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Food Styling Secrets from Clean Eating Author Featured in Edible Phoenix

Summer 2014 cover image of Edible Phoenix

I was delighted to be featured in the Summer 2014 edition of Edible Phoenix in the article “Looks Good Enough to Eat”, by my friend and registered dietitian Sharon Salomon, MS, RD. She delves into the minds of food stylists, …

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Creamy Rosemary-Chive Cashew Spread

Creamy Vegan Cashew Spread with Rosemary and Chives

Nutritious breakfast spread options are typically limited to vegan buttery spread and traditional nut butters. I am also a fan of mashing fresh avocado on toast. Here is another savory topping to add to the mix that provides you with …

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