Chilled Corn Soup (Corn Chowder)

This light corn chowder is made with coconut milk and low-fat milk.

Whenever I list corn as a healthy food, people never fail to stare with a mix of amazement and concern. “Isn’t corn fattening?” Ah…No. You’re entering a carb no-hater zone. Virtually all vegetables offer nutritional benefits. As for corn, one medium ear is about 100 calories,...
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Creamy Potato Soup Recipe for All

You say potato. I say Brian Malarkey. The inspiration for this recipe stems from a recent visit to San Diego that included a potato luncheon at Searsucker. The restaurant’s very own Brian Malarkey, a past Top Chef finalist, made an appearance. Take note, PR professionals, on how...
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Steve’s German Spaghetti

Bacon makes its way into our home on special occasions, and upon uncovering a package leftover from Father’s Day in the freezer, it didn’t take us long to decide how to use it. This spaghetti recipe comes from my husband’s mother, passed down from...
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Pork & Vegetable Lo Mein Recipe

This past weekend marks the first one since May that I was able to sleep two nights in a row in my marvelous bed. The best part about it was that we did almost nothing – swam in the pool, worked out, napped 3...
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Tex-Mex Salad Recipe

Servings: 6 Prep time: 5 minutes Ingredients: 1 can black beans (15 oz), rinsed and drained 1 can garbanzo beans (15 oz), drained 1 can whole kernel corn (15.25 oz), drained 1⁄2 cup onion, finely diced 1 tbsp chopped fresh cilantro 1 cup red bell pepper, diced 1 jalapeno pepper, seeded...
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Spinach Artichoke Dip Recipe

This dip can be prepared a day in advance before baking. My Wisconsin cheese head uncle asked for this recipe, so you know it’s got to taste good. Makes 20 servings (5 cups) 1 teaspoon olive oil 1/2 cup onion, finely chopped 1/4 teaspoon crushed red pepper 2-10oz chopped frozen...
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