Quick and Easy Fall Drinks with Cocoa Flavanols, Heart Health Benefits

Enjoy your favorite fall flavors without the added sugars and calories

Recently I teamed up with the CocoaVia® brand to educate my readers about the health benefits of cocoa flavanols. Sponsored by my friends at CocoaVia®, written 100% by me. As the weather dips into cooler temperatures, you may be tempted to indulge in hot café...
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Get the Health Benefits of Cocoa Flavanols in Refreshing Drinks

Think all types of chocolate are good for you? Think again.

Recently I teamed up with the CocoaVia® brand to educate my readers about the health benefits of cocoa flavanols. Sponsored by my friends at CocoaVia® brand, written 100% by me. What are cocoa flavanols? You’ve probably heard about chocolate, especially dark chocolate, being good for you....
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TV Chefs: How to Cook on TV

Get the inside secrets from female TV chef Michelle Dudash

Recently I presented a webinar hosted by the International Association of Culinary Professionals: Spreading Your Message with Cooking Segments on TV that Sizzle (aka how to cook on TV). Here is the complete slide deck where you can view my key points and images: Cooking...
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