What a Dietitian Orders at Fast Food Restaurants, The List Show

What a Dietitian Orders at Fast Food Restaurants, The List Show

Registered dietitian and chef Michelle Dudash recently appeared on the nationally syndicated “The List Show” talking about what a dietitian orders at fast food restaurants. 

While chatting with Teresa Strasser, she gave viewers some great tips for ordering out!  

  • Don’t order sweetened beverages:  According to Michelle, it is just totally empty calories without beneficial nutrients and isn’t all that satisfying. 
  • Steer clear of value meals: They all have medium fries and drinks instead of small.  Instead, try ordering a la carte. 

Michelle shares what exactly she orders at Panera, burger joints, Chic-fil-a and Dairy Queen. Make sure you check out Michelle’s segment for even more tips the next time you’re cruising through a drive thru!

Link to The List TV Segment

 

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