Chef and Nutritionist’s Protein-Packed Meals Featured in Men’s Journal

MensJournal_Webfeature

2 Comments

  1. Bracha says:

    I find a lot of people over-estimate their protein needs. Love that you explain how to calculate how much you actually need! Great tips on cutting down on meat and staying protein rich 🙂

    1. Hi Bracha, Thanks for sharing that! Glad you enjoyed reading the article.
      Michelle

Leave a Reply

Your email address will not be published. Required fields are marked *

 

GET MY FREE CLEAN EATING GROCERY LIST

This is the EXACT list of foods I buy and feed my family to create delicious, nourishing, whole-food meals. You'll also receive my monthly newsletter.

it's free!
I will never share your email with third parties.
WANT MORE TIME-SAVING, HEALTHY RECIPES AND TIPS LIKE THESE?

WANT MORE TIME-SAVING, HEALTHY RECIPES AND TIPS LIKE THESE?

Get my free, twice-monthly emails with quick and easy tips and recipes to eat healthier every day. Plus, you'll receive my free clean eating grocery list!

You have Successfully Subscribed!