Chef and Nutritionist’s Protein-Packed Meals Featured in Men’s Journal

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2 Comments

  1. Bracha says:

    I find a lot of people over-estimate their protein needs. Love that you explain how to calculate how much you actually need! Great tips on cutting down on meat and staying protein rich ūüôā

    1. Hi Bracha, Thanks for sharing that! Glad you enjoyed reading the article.
      Michelle

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