Recipe Roundup: Healthy Seafood Recipes for Spring

Soy Honey Cod with Lemon

I absolutely love fresh seafood. While I eat it all year long, it’s perfect the perfect springtime protein. Fresh and healthy, it takes swimmingly (if you will) to being grilled, baked, steamed, and everything in-between. Alaska salmon, halibut, shrimp, mussels, scallops–you name it, I’ve got a recipe for it. Check out some of my favorites below!

Soy Honey Cod with Lemon

Soy Honey Cod with Lemon

White Fish

Perfect for families, white fish is flakey and mild and takes on any flavor you throw at it.

Soy-Honey Alaska Cod with Sunkist® Lemon

Grilled Mahimahi with Sautéed Sweet Onions, Tomatoes and Chile

Halibut en Papillote with Cherry Tomatoes, Capers & Garlic

Want more recipes and tips like these? Get these delivered straight to your inbox twice per month.
soy maple salmon

Soy-Maple Salmon with Pistachios


Salmon is one of my absolute favorite ways to get those omega-3s into my diet.

Soy-Maple Salmon with Pistachios

5-Ingredient Salmon Burgers

Angel Hair Pasta with Wild Salmon, Corn & Basil

Steve’s Saucy Baked Salmon with Dijon & Dill

Ginger-Scallion Baked Salmon with Baby Bok Choy

Grilled Shrimp-Stuffed Mushrooms

Grilled Shrimp-Stuffed Mushrooms


Sweet and succulent, shellfish is quick-cooking and absolutely delicious.

Grilled Shrimp-Stuffed Mushrooms

Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise

Thyme Seared Scallops on Coconut Creamed Corn with Red Bell Peppers

White Wine Steamed Mussels with Zucchini, Arugula and Basil

Lime-Basil Shrimp & California Avocado Lettuce Wraps


You might also enjoy:

Tomato & Avocado Quinoa Salad with Cumin & Cilantro
Spring Sugar Snap Pea Shooters
How to Get Your Avocado to Stay on Your Sandwich

Leave a Reply

Your email address will not be published. Required fields are marked *



This is the EXACT list of foods I buy and feed my family to create delicious, nourishing, whole-food meals. You'll also receive my monthly newsletter.

it's free!
I will never share your email with third parties.