Sponsored post
It’s the most, won-der-ful time, of the year! I like to fully submerge myself into the Christmas season with all the sights, sounds and flavors. I stock low-fat eggnog, make real pumpkin spice lattes and holiday tea. And keeping a fruit bowl stocked with...
Read More
Clean Eating Cooking School: Monthly Meal Plans Made Simple
First, I will try not to use exclamation marks in every sentence. I wanted you to be the first to know the details about my new online course…meal planner…recipe bible…cooking school…best friend. Whatever you want to call it. I named it Clean Eating Cooking...
Read More
Woman’s Day Shares How To Hit Your Weight Loss Goals
Michelle shares how to reach weight loss goals with Woman's Day Magazine
Read More
Butternut Squash-Orange Pie for Food Network’s Healthy Eats Blog
Butternut squash and oranges breathe new life into this Butternut Squash-Orange Pie with Coconut Whipped Cream I created for Food Network’s Healthy Eats Blog. The natural sweetness of the squash and orange replace up to one third of added sugar, and plant-based coconut oil stands...
Read More
Thanksgiving Playbook 2015 Live! in my latest newsletter
We are officially one week out from Thanksgiving! Whether you’re hosting for the first time, or are a seasoned pro, the Thanksgiving Playbook in my latest newsletter has everything you need, from my full menu to printable grocery list and timeline!
Get My Free Clean Eating Grocery...
Read More
5-Ingredient Turkey Meatballs with Cranberry Sauce on Food Network’s “Healthy Eats” Blog
’Tis the season for turkey and cranberries. So why not package them into one tasty bundle? My 5-Ingredient Turkey Meatballs with Cranberry Sauce take less than 30 minutes to make from start to finish–perfect for an easy holiday party appetizer or a midweek family...
Read More
7 New Convenient Clean Eating Products as seen on Arizona Midday
Last month I went to Nashville for the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo (FNCE), among 10,000 other dietitians. It’s the largest of its kind in the world. This is where the leading food companies reveal their new products...
Read More
Healthy Alternatives to Processed Meat as Featured on Arizona Midday
Recently the World Health Organization released a report about processed meat being linked to cancer in humans. I share my thoughts on the subject with Arizona Midday.
Should we give up these foods entirely?
If you enjoy bacon, hot dogs, salami, bologna, beef jerky—basically any cured red...
Read More
Pumpkin leaves patch for the table
Pumpkin leaves patch for the table
Read More
Pumpkin-palooza!
The countdown is on for Halloween. I have been brewing up pumpkin recipes that are oh-so-memorable. Before you indulge in your favorite candies (okay, mine are Almond Joy, chocolate peanut butter cups, and Twix), fill yourself up with a hearty meal. Have a safe, happy...
Read More