Fresh wild Alaskan salmon season runs spring through October, so this omega-3-rich fish graces my menu often during this time of year. Wild salmon has a cleaner taste than farm-raised Atlantic, is healthier for ocean life, and doesn’t contain worrisome levels of PCBs (polychlorinated...

This is a revised version of a recipe published on August 18, 2011. My husband makes an appearance in the kitchen to cook the evening meal on occasion and one of his latest creations is his mashed potato recipe for Sunday dinner. His version cuts out the heavy cream,...

Servings: 6 Prep time: 5 minutes Ingredients: 1 can black beans (15 oz), rinsed and drained 1 can garbanzo beans (15 oz), drained 1 can whole kernel corn (15.25 oz), drained 1⁄2 cup onion, finely diced 1 tbsp chopped fresh cilantro 1 cup red bell pepper, diced 1 jalapeno pepper, seeded...