New Year Resolutions: 7 Healthy Ways to Press Reset Before Starting

What to do before getting started on your new year resolutions.

Just like you, I consumed more than my fair share of cured meat, sugar, and alcohol over the holiday, partaking in everything that the season has to offer. After the dust has settled, I don’t let it get me down. Instead, I get healthy...
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Kitchen Gadget Gift Guide

Something for everyone on your list this holiday season.

The Busy Parent How do I know what works for a busy parent? Because I am one! These products are what keep our house running smoothly. Trudeau Microwave Double Egg Poacher  16 ounce Klean Kanteen Hamilton Beach Set ‘n Forget Programmable Slow Cooker Clean Eating for Busy Families The New...
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Michelle’s Mason Jar Salad Recipe

A chopped salad that you can prepare in and eat from a jar!

Do you enjoy eating meals in a jar? Then you’ll love Michelle’s Mason jar lunches. You will be amazed with how delicious this tastes! Mason Jar Salad Recipe: Michelle’s Chopped Salad in a Jar 1 pound grilled chicken breast, cut into bite-sized pieces (or try edamame) 1...
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Indianapolis Dietitian Shares Fall Recipes on Indy Style

I recently stopped by the studios at IndyStyle and had a blast sharing some of my very favorite fall-inspired meals and snacks. Yes, there will be pumpkin, but I’ve included some other stellar ideas from fall-inspired oats for your busy mornings to a sweet potato...
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Baked Sweet Potato Fries with Garlicky Greek Yogurt Dip

This post was sponsored by my friends at Chobani. Written 100% by me. We are in the midst of sweet potato season, with the majority of them hailing from North Carolina and California. Get excited! Baking them in an extra hot oven is my favorite...
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Turkey Stock for Turkey Soup with Carcass

Turkey Bone Broth Recipe for Turkey Soup

The first time I experimented with making broth out of a cooked turkey carcass, I was a bit skeptical about how much flavor it would really impart. Then I was blown away by how much gelatin I pulled out of that turkey carcass! This...
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ALDI Grocery: 10 Things About It That Will Surprise You

Ten surprising ways you can save money while stocking your shelves at ALDI grocery store.

Disclosure: I was compensated for my time to write this post and educate you, my friend, on behalf of ALDI. Written 100% by me. I recently returned from an action-packed trip to Batavia (about 45 minutes outside of Chicago) to visit the ALDI Test Kitchen,...
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