Banana Coconut Cream Bars with Almond Crust

A couple of months ago, I was trying out a gluten-free diet, which I am no longer on. I was “jonesing” for something crusty, carby and sweet, and I couldn’t get banana cream pie off my mind, so I came up with this dessert....
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Spring Sugar Snap Pea Shooters

 Puree makes eating veggies a snap It can be so tempting to skip vegetables at lunch. Maybe you have healthy pasta dinner leftovers, but no vegetables to serve on the side. That batch of chicken breasts that you grilled to last all week is protein-packed,...
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Tomato & Avocado Quinoa Salad with Cumin & Cilantro

Gluten-free salad for spring and summer

You are going to thank me for this salad, since it’s the perfect all-in-one gluten-free dish for lunch, offering protein and fiber, whole grains, vegetables and fruits, and loads of flavor. I love that you can make it in advance and have meals ready...
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Creamed Spinach Recipe

While simple sautéed spinach with garlic is frequently on my stovetop, I like to mix it up every once in awhile. This recipe rivals steak house creamed spinach, but is much lower in saturated fat, cholesterol and calories. If you’re a lover of goat cheese, substitute spreadable...
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