Warm Mushroom and Spinach Salad with Shrimp

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 22, 2014 • 0 comments

I love it when my husband cooks for me, and I especially love his new twists on lovely, mouth-watering salad recipes that I can recreate for you all. His latest dish is this satisfying warm and springy salad of shrimp and mushrooms, plus I...

Read More

Recipes

Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise, and Dispelling Mayo Myths

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 16, 2013 • 0 comments

Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise, and Dispelling Mayo Myths My husband Steve struck again with this so simple, yet so delicious, sandwich that cooks on the grill in just a few minutes. The key to this sandwich is the sauce,...

Read More

Recipes

Crunchy Cilantro-Lime Hummus Tacos

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 12, 2013 • 0 comments

My husband actually raved about these vegan tacos! He didn’t ask for a side of chicken sausage or even sprinkle on cheese. He just happily ate (devoured) them, as I did: slathered with taco sauce and filled with mixed greens. The recipe yields tacos that are...

Read More

Recipes

Angel Hair Pasta with Wild Salmon, Corn & Basil

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

July 11, 2013 • 0 comments

What to Do with Leftover Salmon and Corn Now that summer is in full swing, I buy fresh wild Alaskan salmon regularly, since it’s abundant in peak season and often on sale. When my husband travels to the big box retailer, we take advantage of...

Read More

Recipes

Easy Grilled Artichokes with Roasted Garlic-Dijon Puree

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

July 3, 2013 • 2 comments

There are two ways of doing things in the kitchen: the restaurant chef’s way and the easy way. When I cooked at the five-star Mary Elaine’s, I was in charge of the artichokes, trimming them by the case. First I cut off all of...

Read More

Recipes

California Avocado & Egg Breakfast Salad, and Giveaway!

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

May 30, 2013 • 22 comments

  Sponsored post Each week I hard-boil a batch of eggs for a weekday morning quick source of high-quality protein for my husband, 3-year-old and myself. Typically I season my quartered egg with olive oil, salt and pepper, and enjoy it with a side of toast...

Read More

Recipes

Spring Sugar Snap Pea Shooters

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 19, 2013 • 0 comments

 Puree makes eating veggies a snap It can be so tempting to skip vegetables at lunch. Maybe you have healthy pasta dinner leftovers, but no vegetables to serve on the side. That batch of chicken breasts that you grilled to last all week is protein-packed,...

Read More

Dish with Dudash, Recipes

Orange & Beet Salad with Arugula & Pistachios

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

March 29, 2013 • 0 comments

 You can’t beat beet salad Beets are one of those love or “no, thank you” vegetables. If you’ve only experienced canned beets, freshly roasted beets will expose your taste buds to a whole new texture and natural, concentrated sweetness. And oh, the colors. Beets can...

Read More

Dish with Dudash, Recipes

Tomato & Avocado Quinoa Salad with Cumin & Cilantro

Gluten-free salad for spring and summer

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

March 22, 2013 • 3 comments

You are going to thank me for this salad, since it’s the perfect all-in-one gluten-free dish for lunch, offering protein and fiber, whole grains, vegetables and fruits, and loads of flavor. I love that you can make it in advance and have meals ready...

Read More

Recipes

Halibut en Papillote with Cherry Tomatoes, Capers & Garlic

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

March 18, 2013 • 4 comments

Steam up veggies, fresh halibut in parchment paper   There are very few proteins that I simply bake without first searing or browning. You will usually end up with a lackluster lump of pale meat if you skip this step. Fish prepared en papillote (in paper–parchment),...

Read More

Dish with Dudash, Recipes