By Michelle Dudash, RDN We are nearly one month into the new year. How are you doing with your resolutions? If your commitment to eat healthier or lose weight is fading or already just a faint memory, allow me to tempt you with my latest...

My husband actually raved about these vegan tacos! He didn’t ask for a side of chicken sausage or even sprinkle on cheese. He just happily ate (devoured) them, as I did: slathered with taco sauce and filled with mixed greens. The recipe yields tacos that are...

I have an insatiable desire for Mexican food. The chips and guacamole. The smoky, sultry seasonings. The oozing melted cheese. But it can weigh you down if you opt for enchiladas and chiles rellenos all the time. I work taco salad into my menu...