Introducing our new monthly column from Appetite for Health!I’m excited to welcome my dietitian colleagues from Appetite for Health, Julie Upton, MS, RD, CSSD, and Katherine Brookings, MS, RD, and their new syndicated…
Temporary abdominal bloat can be a total bummer when you want to slide into a form fitting dress, tight jeans, or a belly baring bathing suit. Fortunately, this discomfort and embarrassment can be avoided with just a few simple steps.…
Recently I was engaged in a heated Facebook discussion defending a colleague of mine, Elisa Zied, who was interviewed by FOX News for an article about Princess Kate’s closely scrutinized appearances. The controvery is over Kate’s weight.
I feel bad that Kate has…
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.