Category Archives: Uncategorized

What to Eat with Sabra Hummus: The #UnofficialMeal

What to eat with hummus, by Michelle Dudash registered dietitian

This post is sponsored by my friends at Sabra, to help spread the good word about hummus. This post was written 100% by me.

After I pick up the girls from school, we head home and are all hungry, ready

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Trump’s Build a Wall-Nut Trail Mix (funny)

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 Trump’s Build a Wall-Nut Trail Mix

Made just how Trump likes it, this mix is full figured and loaded with personality.

Ingredients

  • Beef
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Hillary’s Hidden Email Trail Mix (funny)

This recipe is full of hidden, secret ingredients! In fact, the ingredients are so secret, I can’t tell you what they are unless I’m questioned by Congress. Here’s what I can divulge:

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Bernie Sanders’ “Feel the Bern” Spicy Trail Mix (funny)

The 18 and 19 year olds will just love this mix. Just like the people that vote for him. It’s gluten-free, GMO-free, and just free-free-free, because he believes that everything should be free. Except for your campaign contributions made on …

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ElectTED’s Flaming Hot Political Tex Mix (funny)

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ElectTED’s  Flaming Hot Political Tex Mix

Some of these ingredients may seem exotic, but you’re bound to find them in Canada. 

Ingredients

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Kasich’s Buckeye Trail Mix (funny)

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Kasich’s Buckeye Mix

Ohio, Kasich’s home state, is famous for Buckeye candy, made with peanut butter balls dipped in chocolate.

Ingredients

  • Buckeye candies
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Political Campaign Trail Mix: Make America’s Snacking Great Again!

If you can’t decide who to vote for, you might be equally as confused as to what to snack on, which is why, America, I have created the World’s First Political Campaign Trail Mix. It’s time for America to TAKE BACK …

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Twice-Baked Sweet Potatoes with Feta for Food Network’s Healthy Eats

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Behold my 5-Ingredient Twice-Baked Sweet Potatoes with Feta. This flavor bomb does double duty as either an entree or a side dish, and can be ready in 30 minutes. Go get yourself some more of this goodness, won’t …

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5 Simple Ways to Get 25 Grams of Protein at Breakfast

Broccoli and Cheese Frittata-FINAL_ copy

Photo credit: MilkLife

5 Simple Ways to Get 25 Grams of Protein at Breakfast

Post sponsored by my friends at MilkLife. Written 100% by me.

Protein. You know you need it. But do you know how much you need, when

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How to Get More Protein at Breakfast

Michelle Dudash Power of Protein Periscope

This Periscope was sponsored by National MilkLife Campaign. Written by me.

@lomargie

I need protein ideas besides hard-boiled eggs!

A: My fave morning protein foods besides eggs, are hemp seeds, yogurt, milk, almond and peanut butter, sprouted grain bread and …

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