Clean Eating for Busy Families by Michelle Dudash


Clean Eating for Busy Families, Revised & Expanded

Simple and Satisfying Real-Food Recipes You and Your Kids Will Love

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About the Book

A family cookbook that makes healthy eating possible–even on weeknights.

All parents know what a struggle mealtime can–you want to prepare healthy dishes for your family, but picky eaters, busy schedules, and way-too-long ingredient lists always seem to stand in your way. CLEAN EATING FOR BUSY FAMILIES [Fair Winds Press, March 2019, $21.99 US/$28.99 CAN] takes the challenge out of putting delicious food on the table on a nightly basis by providing you with a clear plan for dinner success. In this revised and expanded version of the popular original, you’ll also find even more recipes and photos, streamlined weekly grocery lists, and practical tips for healthy family eating.

How Does it Work?

  • IT’S QUICK: From easy sautés and casseroles, to slow-cooker and one-pan meals, all the recipes you’ll find inside list both mode and length of cooking time, so there’s no time wasted trying to calculate the timing for your schedule. Plus, most recipes can be prepared in 30 minutes or less!
  • IT’S CLEAN: The ever-growing “clean food” movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you’re feeding your family the very best. From wholesome ingredient lists to a nutritional analyses on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. Options for plant-based, gluten-free, and dairy-free alternatives are also listed wherever possible.
  • IT’S GREEN: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, you’ll find it a cinch to keep your family happy and stay eco-conscious.

And most importantly…it’s delicious! From Quick-Fix Trail Mix Snack Bars to One-Pan Chicken Parmesan with Spinach, you’ll enjoy night after night of delicious home cooking–without any of the hassle. Satisfy your whole family with nourishing meals they’ll love with CLEAN EATING FOR BUSY FAMILIES.


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