Nutrition spokesperson Michelle Dudash on Arizona Midday

How to Make Healthier Thanksgiving Dishes

According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat from snacking and eating a traditional holiday dinner with turkey and all the trimmings. And these … More...

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Chef and Registered Dietitian Shares Her 2014 Thanksgiving Playbook

It’s that time of year that brings excitement to all, with a mix of angst about what and how to cook the Thanksgiving meal. It is the biggest food holiday … More...

Healthy mashed potatoes for Thanksgiving