How to Eat Clean

How to Get Started with Clean Eating (Even When You’re Crazy Busy)

How to Get Started with Eating Clean Even When You’re Really Busy

With work, school, kids, some spark of a social life, and, oh, that thing that’s good for us, called “exercise,” thinking about eating clean and planning healthy meals can … More...

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Sweet and Sour Shell Mac and Cheese

Sweet and Sour Shell Mac and Cheese


Couchgating: Football Party Food That’s Easy to Execute and Healthy, Too

What a Chef Nutritionist Serves at Her Football Watch Party When She Has No Time to Cook

Post sponsored by Sabra. Written 100% by me.

Confession: I get more excited … More...

Hummus Nachos


Fun and Healthy Bento Boxes on Arizona Midday, NBC