The average American now consumes 22 to 28 teaspoons of added sugar per day, which amounts to about 400 empty calories that few of us can afford. Excess calories lead to weight gain and increased disease risk. The American Heart…
-
My Cookbook On Sale Now!
E-book:
Hi, I’m Michelle
I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.Topics
- About me
- Answers to Your Questions
- Ask Michelle
- Big News
- Cooking Tips
- Featured
- Featured Articles
- Featured Video
- Giveaways
- Grocery Shopping Hauls / Trips
- Holiday / Vacation / Travel
- News About My Clean Eating Book
- Nutrition
- Product Review Policy and Disclosure
- Products
- Recipes
- Restaurants
- Uncategorized
- Video
- Weekend
Archives
Blogroll
Links
Recent Posts
Recipes
Tags
10 Most Popular Posts behind the scenes photos of Michelle books breakfast recipes celebrities celebrity chefs celebrity photos chicken recipes conferences dinner recipes eggs entree recipes food and diet Q and A fruit recipes grilling recipes grocery haul healthy appetizer recipes healthy beverage recipes healthy breakfast recipes healthy dessert recipes healthy fruit recipes Healthy gluten-free recipes healthy holiday recipes healthy pork recipes healthy salad recipes healthy seafood recipes healthy smoothie recipes healthy snack recipes healthy vegan recipes healthy vegetable recipes healthy vegetarian recipes healthy whole-grain recipes Michelle in the News My Book: Clean Eating for Busy Families no-cook recipes nutrition spokesperson pasta recipes pregnancy nutrition recipe developer salad recipes shopping lists snack recipes snacks weight loss workouts
