What to Eat with Sabra Hummus: The #UnofficialMeal

This post is sponsored by my friends at Sabra, to help spread the good word about hummus. This post was written 100% by me. After I pick up the girls from school, we head home and are all hungry, ready for a substantial snack. And...
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Healthy Diet Tips on Vacation July 2015

Summer vacation. It’s one of my favorite times of year, and I’m guessing yours too. But the thing that’s not the favorite of a lot of people this time of year is the inevitable weight gain that comes with vacation. Today I’ll be sharing...
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Phoenix Nutrition Expert Shares 10 Healthy Snacks for On-the-Go

Today I visited my friends at ABC15’s Sonoran Living and shared 10 Healthy Snacks for On-the-Go to get you through the holiday craze. Stephanie Sandoval the host is such a blast to work with Reach the article: Hungry? Nutrition Expert Shares 10 Healthy On-the-Go Snacks The...
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Michelle Shares Healthy Snacks On-the-Go Ideas with FitBie

I know, we’re all busy, which is why it’s so important to plan ahead and keep a stash of healthy snacks on hand that are ready to grab within seconds. Check out some of my favorite snack recommendations in this article on Fitbie.com, as...
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Perfect Healthy Eating Day…Almost

For the past month I’ve been wearing my recipe developer hat testing slow cooker recipes. Some days three slow cookers were going at once. Other days I might have tested just one recipe, but for the second or third time. One can handle only...
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Nutritionist On The Road Again at BlogHer

As I write this I sit in my hotel room overlooking the marina in San Diego. Where exactly? I have no idea. I’m attending BlogHer Conference 2011 on behalf of a client and fortunately they made all of my travel arrangements. Ignorance is bliss...
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Coasting Through the Freezer Challenge

After getting Scarlet off to preschool by myself two days in a row, I’d like to offer my utmost respect and props to all the parents out there who perform this feat daily. Typically Steve gets ready for work while I dress and feed Scarlet,...
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Can I Get a Remedy? Monday

I made Scarlet scrambled eggs for breakfast, and tossed a couple extra into the pan for myself. The perfectly ripe mango (client) on the counter played a refreshing role in the meal, next to a piece of whole wheat toast topped with buttery spread....
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Nutrition Expert’s Carb Crazed Day

Any day I have a full slate of work and can be productive in my pajamas is a good day. Sure, I love to be in front of the camera in all my glory, with teased hair, an extra layer of makeup, and painfully...
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