Tag Archives: no-cook recipes

Coasting Through the Freezer Challenge

After getting Scarlet off to preschool by myself two days in a row, I’d like to offer my utmost respect and props to all the parents out there who perform this feat daily. Typically Steve gets ready for work while I…

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Nutritionist’s Comfort Food, Welcome Back

Now I know how Joan Rivers felt when she exclaimed in a Geico commercial, “I can’t feel my face!” I assumed she was making light of her use of Botox and other injectables. My experience today wasn’t at the dermatologist’s,…

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Can I Get a Remedy? Monday

I made Scarlet scrambled eggs for breakfast, and tossed a couple extra into the pan for myself. The perfectly ripe mango (client) on the counter played a refreshing role in the meal, next to…

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Fresh & Easy Visit: A Day of Food and Fun

The new 2010 Dietary Guidelines for Americans were released in January 2011, and the MyPlate, which replaced the MyPyramid of 2005, debuted early June. Add to that the National Sodium Reduction Initiative and First Lady Michelle Obama’s Let’s Move!

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Easy, Breezy Leftovers Kind of Day

Let’s see, what did I eat yesterday? What city was I in? Oh, yes, I languished comfortably at home wrapping up work before yet, another trip.

A perfectly ripe peach (we’re in peak season folks, so get them while you…

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Week of Mommydom Coming to a Close

The morning was go, go, go, as Kim and I rallied the little ones to spend the morning at the park. After I sipped my coffee, I slapped together a peanut butter and jelly sandwich and grabbed a…

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Superfood: Persimmons

These tomato look-alikes offer many health benefits, and can be a nice addition to anyone’s diet.

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Succulent Strawberries

This is an article about strawberries.

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