Michelle’s Aromatic Orzo

Orzo has the appearance of rice but did you know it is actually a pasta? This aromatic orzo is a quick and delicious way to add flavor to your dish.

Orzo has the appearance of rice but did you know it is actually a pasta? This aromatic orzo is a quick and delicious way to add flavor to your dish. Boil the orzo in salted water according to package directions until al dente. Drain and add broth...
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Michelle Shares Trends in Natural Foods

Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in sunny California.

What’s Trending in Natural Foods? Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in sunny California. The biggest trend right now is plant-based everything! From vegetable based “seafood” to dairy-free “cheese,”...
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Dietitian Shares Easy Food Swaps for the Mediterranean Diet

Registered dietitian and chef, Michelle Dudash, shares recommendations for ingredient swaps and everyday cooking habits you can incorporate into the Mediterranean diet.

Registered dietitian and chef, Michelle Dudash, shares recommendations for ingredient swaps and everyday cooking habits you can incorporate into the Mediterranean diet.
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