Tag Archives: kids

Registered Dietitian’s Tips for Healthy, Fun Back-to-School Lunches (That the Whole Family Will Love)

It’s that time of year again – back-to-school! While the kids may be out of your hair at home, they still need lunches and snacks to keep them energized and primed for learning. Here are some…

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How to Get Your Kids Involved in the Kitchen

Kids are natural assistants in the kitchen. They enjoy sharing the duties that put together family meals. Cooking with your kids is also a great way to help them develop healthy eating habits, build confidence and early skills of independence.…

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