Tag Archives: healthy seafood recipes

Grilled Mahimahi with Sautéed Sweet Onions, Tomatoes and Chile

Grilled Mahi with Tomatoes, Onions, Chile

Recently I vacationed in the Caribbean islands of Bahamas, Tortola and St. Thomas and immersed myself in the cuisine. The menus highlighted fresh seafood, including pan-fried red snapper smothered in Creole sauce, griddled lobster salad sandwich (which, for me, now …

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My New 5-Ingredient Recipe for Food Network’s “Healthy Eats” Blog

Grilled Shrimp-Stuffed Mushrooms

 

Stuffed mushrooms are an awesome appetizer, but why are they only ever presented as bite-size party food? I stuffed entreé-sized meaty portobellos with sweet, briny shrimp for my latest installment on FoodNetwork.com’s Healthy Eats blog. These Grilled Shrimp-Stuffed Mushrooms

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Introducing My First Post on Food Network’s “Healthy Eats” Blog

Healthy Eats Michelle Dudash Soy Maple Salmon

I am absolutely thrilled to announce my first recipe post on Foodnetwork.com’s “Healthy Eats” blog:

The recipes that I will be contributing to Foodnetwork.com will be focused on what everybody wants: 5 ingredients or less. And I am so …

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How to Lower the Sodium in Your Recipes While Kicking Up the Flavor

Sunkist Lemon-Spiced Tilapia Tacos, by culinary spokesperson Michelle Dudash

Hi all! I can’t believe how long it has been since my last blog post. My apologies. I’ve been so busy creating recipes for clients and enjoying my summer that I forgot to share my latest and greatest with you. …

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Warm Mushroom and Spinach Salad with Shrimp

Warm Mushroom and Spinach Salad with Shrimp

I love it when my husband cooks for me, and I especially love his new twists on lovely, mouth-watering salad recipes that I can recreate for you all. His latest dish is this satisfying warm and springy salad of shrimp …

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How to Make Crunchy Oven-Fried Tilapia, Arizona Midday, NBC 12 Phoenix

Michelle Dudash's clean eating oven-fried (baked) tilapia

Yesterday I appeared on Arizona Midday on NBC 12 Phoenix and showed how to make my crunchy oven-fried (baked) tilapia. Destry, the crew and I devoured it after the show. Yum!

How to make clean eating baked tilapia

Watch how to make my baked tilapia here:

Get …

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Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise, and Dispelling Mayo Myths

Grilled shrimp po boy sandwiches with fresh herb mayonnaise

Steve’s Grilled Shrimp Po’ Boy Sandwiches with Fresh Herb Mayonnaise, and Dispelling Mayo Myths

My husband Steve struck again with this so simple, yet so delicious, sandwich that cooks on the grill in just a few minutes. The key to …

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Angel Hair Pasta with Wild Salmon, Corn & Basil

Angel Hair Pasta with Wild Salmon, Corn & Basil

What to Do with Leftover Salmon and Corn

Now that summer is in full swing, I buy fresh wild Alaskan salmon regularly, since it’s abundant in peak season and often on sale. When my husband travels to the big box …

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Thyme Seared Scallops on Coconut Creamed Corn with Red Bell Peppers

Coconut oil can substitute for butter in some recipes Pan seared scallops with coconut creamed corn

There are two schools when it comes to coconut oil: the lovers and the haters. As I continue to sift through information, I fall somewhere in the middle. The …

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Steve’s Saucy Baked Salmon with Dijon & Dill

Steve’s Saucy Baked Salmon with Dijon & Dill

Rejoice! Wild Alaskan salmon season is near. It will begin any week now, so just keep in touch with your grocer’s fishmonger who will give you the scoop on its anticipated arrival. While canned and frozen salmon serve a purpose …

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