Tag Archives: food and diet Q and A

Kathy’s Quiche with Summer Vegetables Recipe

By Michelle | Published: June 30, 2011

Since some of you have been dying for me to give you this recipe, I thought I’d share it today, and tell you about my Fresh & Easy headquarters visit tomorrow. Enjoy!

This is the recipe for the…

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Easy, Breezy Leftovers Kind of Day

By Michelle | Published: June 29, 2011

Let’s see, what did I eat yesterday? What city was I in? Oh, yes, I languished comfortably at home wrapping up work before yet, another trip.

A perfectly ripe peach (we’re in peak season folks, so get them while you…

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It’s-Just-Another-Recipe-Testing Monday

By Michelle | Published: June 28, 2011

I’m back to reality at home for a couple of days, and it feels good to be playing catch-up in my home office and eating in my familiar kitchen. Now if only I could get Scarlet back on…

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Babies, Books, and Barbecue

By Michelle | Published: June 23, 2011

Yesterday was the perfect mommy/daughter day, complete with three meals together at the kitchen table, and a day of activities that would make Mister Roger beam.

Before getting out of bed this morning, I bought myself a few…

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How a Nutritionist Eats While Traveling

By Michelle | Published: June 22, 2011

If you have children, you know that flying with youngsters is about survival. Your sole purpose while transporting your precious doll is to prevent other people within 5 feet of you from hating you by the end of…

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Welcome to the No Spin Zone

By Michelle | Published: June 21, 2011

This morning I took off with Scarlet for yet another trip, so I wanted to get this out early, before I left. It’s quiet and Scarlet is still sleeping – a precious moment to relish.

Yesterday I mentioned that I’ll be showing…

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Milk Rant: Why is milk so hard to find in kid-friendly places?

By Michelle | Published: May 15, 2011

I’m a mom now, you know.

The 2010 Dietary Guidelines for Americans uncovered how the top nutrients people in this country are not getting enough of include vitamin D, potassium, calcium and dietary fiber. Milk offers up a healthy dose…

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How to Get Your Kids Involved in the Kitchen

By Michelle | Published: March 23, 2011

Kids are natural assistants in the kitchen. They enjoy sharing the duties that put together family meals. Cooking with your kids is also a great way to help them develop healthy eating habits, build confidence and early skills of independence.…

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