Tag Archives: calories

A Nutritionist’s Point of View: World of Coca-Cola Tour

Tax soda, subsidize vegetables. That was the key message in a The New York Times story I read this morning. We already pay taxes on booze and cigarettes, so why not tax soda and other drinks overloaded…

Posted in Answers to Your Questions, Holiday / Vacation / Travel, Products | Also tagged , , , , | 5 Comments

Weight loss: Determining the Number that is Right for You

Recently I was engaged in a heated Facebook discussion defending a colleague of mine, Elisa Zied, who was interviewed by FOX News for an article about Princess Kate’s closely scrutinized appearances. The controvery is over Kate’s weight.

I feel bad that Kate has…

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Salmon Cakes, Homemade Starbucks Frappe, and a Skinnygirl Margarita Weekend

This weekend was the “quiet before the storm” since I’d soon be off on yet another trip. Steve and his guy friends went to Las Vegas, leaving Scarlet and me to go about our pool, gym (she’s in a children’s…

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How a Nutritionist Eats While Traveling

If you have children, you know that flying with youngsters is about survival. Your sole purpose while transporting your precious doll is to prevent other people within 5 feet of you from hating you by the end of…

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Parmesan Rosemary Popcorn Recipe

Makes 4 ample servings.

Takes 15 minutes to prepare.

It felt like a mafia movie scene – an offer I couldn’t refuse. While visiting my friendly colleague Amy at the Culinary Institute of America at Greystone, she…

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Asparagus & Leek Quiche with Gruyere Cheese Recipe

Whole milk and cornstarch replace the traditional half and half creamer, resulting in a lighter, custardy quiche. Corn oil replaces the butter in the crust. Leeks, asparagus, and tomatoes make this the perfect main dish for Easter brunch, Mother’s Day…

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