Tag Archives: beverages

What a Nutrition Expert Eats Over Labor Day Weekend

By Michelle | Published: September 6, 2011

This holiday weekend I just chilled out with friends and family. Before I share that with you, I’d like to announce the randomly chosen winner of the California Raisins beach bag. Congratulations Allison! Her…

Posted in Holiday / Vacation / Travel, Products, Weekend | Also tagged brunch | 5 Comments

Mango Smoothie Recipe

By Michelle | Published: August 23, 2011

Looking for a delicious and easy way to incorporate fruit into your day? This recipe provides a time-saving and money-saving way to enjoy a smoothie beverage!

Makes approximately 20 ounces (570 ml) - 2 to 3 servings (about 6 ounces, or…

Posted in Recipes, Uncategorized | Also tagged fruit, smoothie, yogurt | Leave a comment

TV Host Giuliana Rancic Dishes on Her Slim Secrets

By Michelle | Published: August 9, 2011

I find it amusing that whenever I visit a city known to be crawling with celebrities, such as Los Angeles, Park City during Sundance, or Aspen, I’m on a mission to spot some action, and always end up…

Posted in Answers to Your Questions, Holiday / Vacation / Travel | Also tagged celebrities, celebrity chefs, celebrity photos, food and diet Q and A, snacks, television appearances | 4 Comments

Dietitian Confessions: We Went Home with Ben & Jerry

By Michelle | Published: August 1, 2011

I’m all stewed out. For the past week I’ve been testing ten slow cooker recipes for a client and today marks the next phase of retesting those that need adjustments. To make things worse, my husband doesn’t eat…

Posted in Products, Restaurants, Weekend | Also tagged desserts, pork, recipe developer, recipes | 7 Comments

Michelle’s Grocery Haul and Incredible Coupon Discovery

By Michelle | Published: July 30, 2011

While I love the idea of coupons, I rarely get around to actually using them. I file them in a coupon organizer, where they often sit until expired. Sometimes I remember to pop them into my purse before heading to…

Posted in Grocery Shopping Hauls / Trips, Products | Also tagged grocery haul, nutritionist, television appearances, vegetables | 7 Comments

A Nutritionist’s Point of View: World of Coca-Cola Tour

By Michelle | Published: July 25, 2011

Tax soda, subsidize vegetables. That was the key message in a The New York Times story I read this morning. We already pay taxes on booze and cigarettes, so why not tax soda and other drinks overloaded…

Posted in Answers to Your Questions, Holiday / Vacation / Travel, Products | Also tagged bloggers, calories, food and diet Q and A, nutritionist, weight loss | 5 Comments

Salmon Cakes, Homemade Starbucks Frappe, and a Skinnygirl Margarita Weekend

By Michelle Dudash | Published: July 18, 2011

This weekend was the “quiet before the storm” since I’d soon be off on yet another trip. Steve and his guy friends went to Las Vegas, leaving Scarlet and me to go about our pool, gym (she’s in a children’s…

Posted in Products, Weekend | Also tagged calories, nutritionist, recipes, seafood | 8 Comments

On Television: Tuesday’s Sonoran Living Segment

By Michelle | Published: July 6, 2011

After a relaxing three-day weekend, I hit the ground running delivering a live television segment Sonoran Living, ABC15 in Phoenix, a show I appear on regularly.

First, I woke up early to blog, accompanied by my morning cup of…

Posted in Giveaways, Products | Also tagged fat, food and diet Q and A, no-cook recipes, snacks, television appearances | 15 Comments