Ingredients Archives: scallions

California Avocado & Egg Breakfast Salad, and Giveaway!

 

California Avocado & Egg Breakfast Salad

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Each week I hard-boil a batch of eggs for a weekday morning quick source of high-quality protein for my husband, 3-year-old and myself. Typically I season my quartered egg with olive oil, salt and pepper, and enjoy …

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Thyme Seared Scallops on Coconut Creamed Corn with Red Bell Peppers

Pan seared scallops with coconut creamed corn

There are two schools when it comes to coconut oil: the lovers and the haters. As I continue to sift through information, I fall somewhere in the middle. The pros of coconut oil are that it’s natural, has a …

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Quinoa and Black Bean Cakes with Cumin & Chile

Quinoa and Black Bean Cakes with Cumin & Chile

Breaking news: My husband agreed to eat one vegetarian meal per week. Upon hearing his statement, I had to act quickly. I remembered the quinoa burgers that I tasted at Campbell Soup Company’s headquarters, where their chefs whipped up all …

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Recipe: Buffalo Chicken Breast Skillet with Celery, Carrots & Scallions

Buffalo Chicken Breast Skillet with Celery, Carrots & Scallions

Clean Eating Buffalo Chicken Breast Skillet

Dripping Buffalo sauce. Crispy chicken skin. Creamy bleu cheese dressing. Crunchy celery sticks. I crave this heavenly combination, especially during football season, but am glad to partake any time of the year. At …

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Recipe: Ginger-Scallion Baked Salmon with Baby Bok Choy

Scallion-Ginger Baked Salmon with Baby Bok ChoyFresh wild Alaskan salmon season runs spring through October, so this omega-3-rich fish graces my menu often during this time of year. Wild salmon has a cleaner taste than farm-raised Atlantic, is healthier for ocean life, and doesn’t contain worrisome …

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Recipe: Grilled Orange-Ponzu Pork Tenderloin with Napa Cabbage & Carrot Stir-Fry

Grilled Orange-Ponzu Pork Tenderloin with Napa Cabbage & Carrot Stir-Fry

Photo courtesy: National Pork Board

Last month I attended the Woman’s Day Red Dress Awards as red carpet correspondent for my client, the National Pork Board. We were celebrating pork tenderloin’s newest “accessory”, the American Heart Association Heart-Check mark. With only 1 gram …
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