Ingredients Archives: salt

Thyme Seared Scallops on Coconut Creamed Corn with Red Bell Peppers

By Michelle | Published: May 13, 2013

 

Pan seared scallops with coconut creamed corn

There are two schools when it comes to coconut oil: the lovers and the haters. As I continue to sift through information, I fall somewhere in the middle. The pros of coconut oil are that…

Posted in Recipes | Tagged | Leave a comment

Banana Coconut Cream Bars with Almond Crust

By Michelle | Published: April 26, 2013

Banana Coconut Cream Bars with Almond Crust

A couple of months ago, I was trying out a gluten-free diet, which I am no longer on. I was “jonesing” for something crusty, carby and sweet, and I couldn’t get banana cream pie off my…

Posted in Recipes | Tagged , , , | Leave a comment

Spring Sugar Snap Pea Shooters

By Michelle | Published: April 19, 2013

Spring Sugar Snap Pea Salad in a Glass

It can be so tempting to skip vegetables at lunch. Maybe you have healthy pasta dinner leftovers, but no vegetables to serve on the side. That batch of chicken breasts that you grilled to last…

Posted in Recipes | Tagged , , , | Leave a comment

Steve’s Saucy Baked Salmon with Dijon & Dill

By Michelle | Published: April 4, 2013

Steve’s Saucy Baked Salmon with Dijon & Dill

Rejoice! Wild Alaskan salmon season is near. It will begin any week now, so just keep in touch with your grocer’s fishmonger who will give you the scoop on its anticipated arrival. While canned and…

Posted in Recipes | Tagged | Leave a comment

Orange & Beet Salad with Arugula & Pistachios

By Michelle | Published: March 29, 2013

Orange & Beet Salad with Arugula and & Pistachios

Beets are one of those love or “no, thank you” vegetables. If you’ve only experienced canned beets, freshly roasted beets will expose your taste buds to a whole new texture and natural, concentrated sweetness. And…

Posted in Recipes | Tagged | Leave a comment

Tomato & Avocado Quinoa Salad with Cumin & Cilantro (and the skin and diet saga continues)

By Michelle | Published: March 22, 2013

Tomato & Avocado Quinoa Salad with Cumin & Cilantro

For the past two weeks I’ve been adhering to a gluten-free diet and I’ve noticed a difference. Before I share the method behind my madness, I want to make sure the diet works for the reason I…

Posted in Recipes | Tagged , , , , | 1 Comment

Halibut en Papillote with Cherry Tomatoes, Capers & Garlic

By Michelle | Published: March 18, 2013

Halibut en Papillote with Cherry Tomatoes, Capers & Garlic

There are very few proteins that I simply bake without first searing or browning. You will usually end up with a lackluster lump of pale meat if you skip this step. Fish prepared…

Posted in Recipes | Tagged | Leave a comment

Quinoa and Black Bean Cakes with Cumin & Chile

By Michelle | Published: February 27, 2013

Quinoa and Black Bean Cakes with Cumin & Chile

Breaking news: My husband agreed to eat one vegetarian meal per week. Upon hearing his statement, I had to act quickly. I remembered the quinoa burgers that I tasted at Campbell Soup Company’s headquarters, where their…

Posted in Recipes | Tagged | 2 Comments

Oven-Fried Onion Bloom with Tangy Dipping Sauce

By Michelle | Published: February 13, 2013

Oven-Fried Onion Bloom with Tangy Dipping Sauce

If you’re like me, you love a good deep fry. I was born and raised in Wisconsin, after all, where I was no stranger to Friday fish fries…

Posted in Recipes | Tagged , | 5 Comments

Roasted Cauliflower with Cashews & Curried Dip

By Michelle Dudash | Published: February 6, 2013

Roasted cauliflower with cashews and curried dip

Get excited…. today cauliflower gets made over with a flavor explosion! Cauliflower naturally gets sweeter as it roasts and its flavors concentrate. If you’re like me, you will find yourself spooning…

Posted in Recipes | Tagged , | Leave a comment