Ingredients Archives: reduced sodium soy sauce

Crimini Mushroom Turkey Burger with Cumin and Chile

Crimini Mushroom Turkey Burger with Cumin and Chile

Sometimes I just want a big ole’ burger. But these days, ordering a burger might induce stares from people as if you’re trying to bum a cigarette, depending on the company you keep. While I believe…

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Michelle’s Turkey Taco Lettuce Wraps as Seen on The Chew

By Michelle Dudash, RDN

We are nearly one month into the new year. How are you doing with your resolutions? If your commitment to eat healthier or lose weight is fading or already just a faint memory, allow me to…

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Baked Mini Frittatas with Goat Cheese, Spinach & Sundried Tomatoes

Baked Mini Frittatas with Goat Cheese, Spinach & Sundried Tomatoes

In cooler weather, a hot breakfast is a welcome way to start the day, and this recipe makes it possible–even for busy weekdays. Prepare this recipe on Sunday and these hot and steamy mini frittatas

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Broiled Beef Patties with Cucumber-Mint Greek Yogurt Dip

Broiled Beef Patties with Cucumber-Mint Greek Yogurt Dip

This is another recipe inspired by the Moroccan baby shower I threw last spring. The original dish served at the party, kabab koobideh (say that three times fast), was outsourced from a favorite Middle-Eastern restaurant. I…

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Recipe: Ginger-Scallion Baked Salmon with Baby Bok Choy

Scallion-Ginger Baked Salmon with Baby Bok ChoyFresh wild Alaskan salmon season runs spring through October, so this omega-3-rich fish graces my menu often during this time of year. Wild salmon has a cleaner taste…

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Recipe: Grilled Orange-Ponzu Pork Tenderloin with Napa Cabbage & Carrot Stir-Fry

Last month I attended the Woman’s Day Red Dress Awards as red carpet correspondent for my client, the National Pork Board. We were celebrating pork tenderloin’s newest “accessory”, the American Heart Association Heart-Check mark. With only 1

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Mom’s Oven-Fried Shrimp and Vegetable Eggroll Recipe with Soy-Mustard Sauce

 

Everytime I make the trip to visit Mom, she asks beforehand, “What would you like for dinner?” I always respond, “Your eggrolls”. When I was…

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Slow Cooker Chicken Curry Recipe

Slow Cooker Chicken CurryRight after Scarlet was born, when I was too frazzled and sleep-deprived to stand by the stove to watch over my original curry recipe, I decided to toss all of the ingredients into the slow cooker at once. Et viola.…

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Pork & Vegetable Lo Mein Recipe

This past weekend marks the first one since May that I was able to sleep two nights in a row in my marvelous bed. The best part about it was that we did almost nothing – swam in…

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