Clean Eating Buffalo Chicken Breast Skillet Dripping Buffalo sauce. Crispy chicken skin. Creamy bleu cheese dressing. Crunchy celery sticks. I crave this heavenly combination, especially during football season, but am glad to partake any time of the year. At least in my mind. While I...

Labor Day weekend just screams for tossing a piece of meat on the grill and eating on the patio, preferably in a bathing suit with a frosty beverage in hand. Give this recipe a try if you aim to step up your grilling prowess....

What to make with canned tuna, besides a classic tuna salad? This salad works well for cookouts, camping, and keeping a cool kitchen. The recipe is from my husband Steve’s mom adapted by him to make it healthier, with a few of my own touches thrown in....

 Healthier restaurant saladOne of the biggest reasons we get into trouble when eating out are the larger than life portion sizes. Even if the ingredients in the dish are healthy, the menu item can contain twice as much energy (calories) as our body needs,...

When fresh wild Alaskan salmon is not in-season (November through March) I use the canned variety in salmon cakes, which is still an excellent source of the beneficial fish oils, omega-3s. My favorite way to use canned salmon is in this recipe for salmon cakes, which can save dinner if you only...

Since some of you have been dying for me to give you this recipe, I thought I’d share it today, and tell you about my Fresh & Easy headquarters visit tomorrow. Enjoy! This is the recipe for the scrumptious quiche I ate at my friend...