Ingredients Archives: apple cider vinegar

Tomato & Avocado Quinoa Salad with Cumin & Cilantro (and the skin and diet saga continues)

Tomato & Avocado Quinoa Salad with Cumin & Cilantro

For the past two weeks I’ve been adhering to a gluten-free diet and I’ve noticed a difference. Before I share the method behind my madness, I want to make sure the diet works for the reason I…

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How to Cook a Pork Tenderloin Roast

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One of the best things about the holiday season is the food, of course. Sipping lowfat eggnog lattes while shopping and nibbling fresh roasted chestnuts while dressing the tree and singing along with Christmas music are a…

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Vegan Recipe: Creamy Seasonal Vegetable Korma & Giveaway!

Creamy Seasonal Vegetable Korma

Recently I spent five days in Philadelphia for the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo, the largest food and nutrition conference in the world. This year, for me, it…

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Curried Cauliflower Soup Recipe

Curried Cauliflower Soup Recipe

Cauliflower season peaks late fall through early spring, so I decided to get creative and use it in this soup. Preliminary data shows a link between the turmeric in yellow curry and reduced risks for…

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