Category Archives: Recipes

5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes for Food Network’s “Healthy Eats”

5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes

There’s little more I crave in the summertime than simple grilled food. These 5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes I created for Food Network’s “Healthy Eats” blog are exactly that. A sheet a foil, a handful of ingredients, …

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Grilled Pork Tenderloin & Peaches for Food Network’s “Healthy Eats”

5-Ingredient Grilled Pork and PeachesSummertime means rocking on a porch with an ice-y cold glass of tea in hand, failing miserably at cutting through the heavy heat and humidity with a flimsy paper fan.

Ok, so maybe I’m more likely to be splashing in the …

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Recipe Roundup: Healthy Grilling Recipes for Summer

The grill is my go-to once the weather heats up. It keeps your kitchen cool and clean, plus provides tons of different delish and nutrish options to keep you fed all summer long. I’m obsessed–just check out my recipe collection …

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Strawberry and Black Quinoa Salad for Food Network’s “Healthy Eats”

Strawberry quinoa salad

No doubt you’re familiar with white quinoa, which has become a healthy pantry staple in recent years. But you might be pleasantly surprised by the fun, pop-y texture and striking color of the black variety. Paired with in-season strawberries, leftover …

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Shrimp & Avocado Stir-Fry for Food Network’s “Healthy Eats”

Shrimp Avocado Stir Fry

Avocado toast may be the quickest and simplest way to get that luscious, creamy avo-fix. And while it may be perfect for breakfast, lunch, and okay maybe even a mid-afternoon snack, a girl needs a little more for dinner. This 5-Ingredient …

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DIY Fruit and Veggie Puree Pouches as seen on The ListTV

Squeeze station pouch

Fruit and veggie purees have come a long way, baby. Today’s baby food come in a myriad of flavor combos, often sealed up in squeezable pouches. Perfect for little hands! And while purees may have originally been intended for your darling toothless cherub, these …

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Recipe Roundup: Healthy Seafood Recipes for Spring

I absolutely love fresh seafood. While I eat it all year long, it’s perfect the perfect springtime protein. Fresh and healthy, it takes swimmingly (if you will) to being grilled, baked, steamed, and everything in-between. Alaska salmon, halibut, shrimp, mussels, scallops–you name it, …

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5-Ingredient Quinoa Salad with Edamame and Carrots for Food Network’s “Healthy Eats” Blog

5 Ingredient Quinoa Salad with Edamame and Carrots for Food Network's Healthy Eats blog

I love preparing batches of salads during the warmer months so I can enjoy them in light lunches throughout the week. This 5-Ingredient Quinoa Salad is complete as is, but it also serves as a canvas for other ingredients if …

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Blistered Shishito Peppers with Garlic Chips


Combine tender shishito peppers with garlic chips
BlisteredShishitoPeppersWithGarlicChips_MichelleDudash

My first shishito pepper encounter was more than five years ago at Elements restaurant at Sanctuary. Tender, with a salty, sweet and deep smoky taste. While shishitos were once reserved for fine dining …

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Lemon Chicken with Spinach for Food Network’s “Healthy Eats” Blog

Lemon Chicken with SpinachYou can never have too many quick and healthy chicken recipes. This 5-Ingredient Lemon Chicken with Spinach I created for Food Network’s Healthy Eats blog is exactly what your midweek dinner routine needs!
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