Category Archives: Featured Articles

5 Principles of Clean Eating

5 Principles of Clean Eating (by Michelle)

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Clean Eating Chef Talks Superfoods

Michelle provides clean eating tips for each trimester, and a recipe.

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Clean Eating Q and A with Michelle

Talking to the Experts: Clean Eating Q and A with Michelle Dudash

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What is Clean Eating? (by Michelle)

Michelle explains clean eating and five dos and don’ts for your best body ever.

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Michelle’s Healthy Spring Cleaning Tips

Michelle shares her tips on how to spring clean your kitchen and replace with nutritious foods.

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Soda Falls Flat (Michelle quoted)

The Chicago Tribune quoted clean eating expert Michelle Dudash on the risks of soda.

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Lean and Green (Recipes by Michelle)

Michelle’s lean, eco-friendly recipes featured.

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Give Your Barbecue a Health Boost

Michelle shares the surprising health benefits of a barbecue favorite.

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Eat Well for Less

Michelle shares two simple recipes for great tasting, and great for you food.

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Superfood: Persimmons

These tomato look-alikes offer many health benefits, and can be a nice addition to anyone’s diet.

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