Category Archives: Ask Michelle

Cookbooks for Beginners: As Recommended by Registered Dietitians

By Michelle | Published: April 25, 2012

This week I will be presenting at the Nevada Dietetic Association Annual Conference on “Culinary Bootcamp for Dietitians: Solutions for the Top 10 Cooking Mysteries & Disasters”.

I compiled this list of quick and easy cookbooks for beginners as recommended by…

Also posted in Uncategorized | Tagged 10 Most Popular Posts, books | 1 Comment

Do I Need a Prenatal Vitamin?

By Michelle | Published: April 4, 2011

I think I eat pretty healthy. Do I still need to take a prenatal vitamin if I’m pregnant?

The answer depends on how balanced your diet is to begin with. A woman of average weight and height, approximately 163 pounds…

Posted in Ask Michelle | Tagged pregnancy nutrition, vitamins / supplements | 1 Comment

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Hi, I’m Michelle

I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
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