Category Archives: Ask Michelle

Cookbooks for Beginners: As Recommended by Registered Dietitians

This week I will be presenting at the Nevada Dietetic Association Annual Conference on “Culinary Bootcamp for Dietitians: Solutions for the Top 10 Cooking Mysteries & Disasters”.

I compiled this list of quick and easy cookbooks for beginners as recommended by…

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Do I Need a Prenatal Vitamin?

I think I eat pretty healthy.  Do I still need to take a prenatal vitamin if I’m pregnant?

The answer depends on how balanced your diet is to begin with.  A woman of average weight and height, approximately 163 pounds…

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