Category Archives: Answers to Your Questions

A TV Nutritionist’s Workout

By Michelle | Published: August 20, 2011
Some of you have begged me for this since the SELF Eat Like Me blog-off. Aside from asking what I eat, many more people ask me the burning question, “What do

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Perfect Healthy Eating Day…Almost

By Michelle | Published: August 17, 2011

For the past month I’ve been wearing my recipe developer hat testing slow cooker recipes. Some days three slow cookers were going at once. Other days I might have tested just one recipe, but for the second or third time.…

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Dietitian Gone Wild: Annual Trip to Wisconsin

By Michelle | Published: August 15, 2011

For the first few days of any vacation I eat everything in sight to fully immerse myself into all the region has to offer. The more fried and golden a food the better. Wine with lunch? Absolutely. Unless I’m headed…

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TV Host Giuliana Rancic Dishes on Her Slim Secrets

By Michelle | Published: August 9, 2011

I find it amusing that whenever I visit a city known to be crawling with celebrities, such as Los Angeles, Park City during Sundance, or Aspen, I’m on a mission to spot some action, and always end up…

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Dietitian’s Confessions: Grocery Shoppers Anonymous

By Michelle | Published: August 6, 2011

It’s happened too many times to count. I run into the grocery store with the intent of purchasing one or two needed ingredients, not even grabbing a shopping basket. By the time I make my way from point…

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Nutritionist On The Road Again at BlogHer

By Michelle | Published: August 4, 2011

As I write this I sit in my hotel room overlooking the marina in San Diego. Where exactly? I have no idea. I’m attending BlogHer Conference 2011 on behalf of a client and fortunately they made all of my travel…

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Where a Nutritionist Shops for Groceries

By Michelle | Published: July 27, 2011

A few weeks ago a fellow blog reader, Zerin, suggested that I start posting about my shopping hauls. I googled “shopping haul” and discovered that it’s a popular social media trend for people to show off the goods…

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A Nutritionist’s Point of View: World of Coca-Cola Tour

By Michelle | Published: July 25, 2011

Tax soda, subsidize vegetables. That was the key message in a The New York Times story I read this morning. We already pay taxes on booze and cigarettes, so why not tax soda and other drinks overloaded…

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Weight Loss: Beat The Bloat Before Hitting the Beach

By Michelle | Published: July 22, 2011

Temporary abdominal bloat can be a total bummer when you want to slide into a form fitting dress, tight jeans, or a belly baring bathing suit. Fortunately, this discomfort and embarrassment can be avoided with just a few simple steps.…

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Weight loss: Determining the Number that is Right for You

By Michelle | Published: July 21, 2011

Recently I was engaged in a heated Facebook discussion defending a colleague of mine, Elisa Zied, who was interviewed by FOX News for an article about Princess Kate’s closely scrutinized appearances. The controvery is over Kate’s weight.

I feel bad that Kate has…

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