Looking for a delicious and easy way to incorporate fruit into your day? This recipe provides a time-saving and money-saving way to enjoy a smoothie beverage!
Makes approximately 20 ounces (570 ml) - 2 to 3 servings (about 6 ounces, or 175 ml each)
Prep Time: 5 minutes
2 ripe mangos, peeled, pitted and diced
1/2 cup (115 g) ice cubes
1/3 cup (77 g) low-fat vanilla yogurt
2 tablespoons (28 ml) fresh squeezed orange juice
Combine all ingredients in a blender. Blend until smooth. Serve immediately.
Smoothie can easily be doubled.
Recipe courtesy of the National Mango Board.
Disclosure: Michelle was working closely with the National Mango Board at the time of this post, however she was not compensated to include them in this post.
Mango Smoothie
By Published: August 23, 2011
- Yield: 20 ounces (570 ml) (2-3 servings (about 6 ounces, or 175 ml each) Servings)
- Prep: 5 mins
A delicious and easy way to incorporate fruit into your day, providing a time-saving and money-saving way to enjoy a smoothie beverage!
Ingredients
- 2 ripe mangos peeled, pitted, and diced
- 1/2 cup (115 g) ice cubes
- 1/3 cup (77 g) low-fat vanilla yogurt
- 2 tablespoons (28 ml) fresh squeezed orange juice
Instructions
- Combine all ingredients in a blender. Blend until smooth. Serve immediately.
I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.